Run: Long Previous Next

3/1/2016

3:00 PM

10 mi

1:19:00

7:54 mi

Health

150 lb
204 bpm
51 bpm
4749

Weather

25 F

Ratings

7 / 10
9 / 10
  • Map

Neuqua Track

Notes

10 long today. The first 3 miles I felt pretty bad but as the miles increased it got a lot easier. I plan on taking the day off tomorrow and then I have the mile on Thursday.

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