Workouts

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Date Activity ▲ Course Type Distance Duration Pace   11/28/2007 Weights           11/29/2007 Weights           11/30/2007 Weights           12/4/2007 Weights           12/8/2007 Weights           12/15/2007 Weights           12/4/2013 Weights       1:00:00   12/9/2013 Weights       1:00:00   12/13/2013 Weights       0:30   12/17/2013 Weights           1/5/2014 Weights           1/9/2014 Weights           1/13/2014 Weights           1/27/2014 Weights           2/10/2014 Weights       1:45:00   2/11/2014 Weights       30:00   2/13/2014 Weights       30:00   2/18/2014 Weights       50:00   2/20/2014 Weights       50:00   3/4/2014 Weights       1:00:00   3/11/2014 Weights       45:00   3/20/2014 Weights       50:00   3/25/2014 Weights       50:00   3/27/2014 Weights       40:00   4/12/2014 Weights       40:00   4/15/2014 Weights       30:00   5/6/2014 Weights       30:00   6/2/2014 Weights       45:00   6/5/2014 Weights       30:00   6/10/2014 Weights       30:00   6/17/2014 Weights       30:00   6/24/2014 Weights       1:00:00   7/8/2014 Weights       30:00   12/2/2014 Weights       30:00   12/17/2014 Weights       1:30:00   2/10/2015 Weights       1:00:00   2/16/2015 Weights       1:00:00   10/21/2015 Weights       30:00   10/24/2015 Weights       30:00   10/27/2015 Weights       30:00   10/29/2015 Weights       30:00   10/31/2015 Weights       45:00   11/3/2015 Weights       30:00   11/10/2015 Weights       30:00   11/12/2015 Weights       30:00   11/17/2015 Weights       30:00   12/2/2015 Weights       30:00   12/6/2015 Weights       45:00   12/12/2015 Weights       40:00   12/17/2015 Weights       45:00   1/7/2016 Weights       45:00   1/15/2016 Weights       40:00   1/23/2016 Weights       45:00   2/29/2016 Weights       30:00   3/3/2016 Weights       30:00   3/5/2016 Weights       1:00:00   3/7/2016 Weights       30:00   3/16/2016 Weights       40:00   3/29/2016 Weights       1:00:00   4/7/2016 Weights       30:00   12/17/2016 Weights       20:00   12/22/2016 Weights       30:00   12/30/2016 Weights       1:00:00   1/5/2017 Weights       30:00   1/10/2017 Weights       50:00   1/15/2017 Weights       1:00:00   1/25/2017 Weights       1:15:00   8/8/2017 Weights       1:00:00   2/4/2020 Weights       1:10:27   2/6/2020 Weights       15:00   2/12/2020 Weights       59:30   2/17/2020 Weights       56:16   2/29/2020 Weights       1:13:59   1/18/2022 Weights       23:59   1/21/2022 Weights       50:00   1/23/2022 Weights       19:00   1/24/2022 Weights       23:03   1/26/2022 Weights       25:56   1/30/2022 Weights       29:58   2/1/2022 Weights       24:05   2/3/2022 Weights       26:20   2/5/2022 Weights       34:15   2/7/2022 Weights       42:15   2/11/2022 Weights       26:41   2/12/2022 Weights       28:54   2/13/2022 Weights       45:42   2/14/2022 Weights       26:35   2/16/2022 Weights       51:53   2/22/2022 Weights       26:10   3/22/2022 Weights       25:41   3/24/2022 Weights       26:36   3/29/2022 Weights       26:18   3/31/2022 Weights       26:03   4/7/2022 Weights       26:52   4/8/2022 Weights       28:38   4/12/2022 Weights       28:41   4/14/2022 Weights       28:52   4/15/2022 Weights       25:14   4/21/2022 Weights       56:49   4/25/2022 Weights       25:32