| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/3/2014 |
Run |
Charles River Bike Path |
Medium Long |
11.0 mi |
1:18:04 |
7:08 |
 |
| 5/10/2014 |
Run |
CRC group run |
Medium Long |
11.2 mi |
1:23:02 |
7:24 |
|
| 5/17/2014 |
Run |
Charles River Bike Path |
Medium Long |
11.7 mi |
1:26:37 |
7:24 |
|
| 5/24/2014 |
Run |
CRC group run |
Medium Long |
2.6 mi |
19:28 |
7:33 |
|
| 5/24/2014 |
Run |
CRC group run |
Medium Long |
12.5 mi |
1:28:47 |
7:07 |
|
| 5/31/2014 |
Run |
CRC group run |
Medium Long |
12.4 mi |
1:31:02 |
7:20 |
|
| 6/3/2014 |
Run |
Charles River Bike Path |
Medium Long |
10.0 mi |
1:16:01 |
7:36 |
|
| 6/17/2014 |
Run |
Charles River Bike Path |
Medium Long |
11.2 mi |
1:24:34 |
7:34 |
|
| 6/30/2014 |
Run |
Charles River Bike Path |
Medium Long |
9.5 mi |
1:15:03 |
7:55 |
|
| 7/1/2014 |
Run |
Charles River Bike Path |
Medium Long |
13.0 mi |
1:38:18 |
7:34 |
|
| 7/8/2014 |
Run |
Charles River Bike Path |
Medium Long |
14.0 mi |
1:45:12 |
7:31 |
|
| 7/15/2014 |
Run |
Charles River Bike Path |
Medium Long |
14.0 mi |
1:49:30 |
7:50 |
|
| 7/29/2014 |
Run |
Charles River Bike Path |
Medium Long |
14.1 mi |
1:43:34 |
7:22 |
|
| 8/12/2014 |
Run |
Charles River Bike Path |
Medium Long |
15.1 mi |
1:52:39 |
7:29 |
|
| 9/16/2014 |
Run |
Charles River Bike Path |
Medium Long |
14.0 mi |
1:49:31 |
7:49 |
|
| 9/21/2014 |
Run |
Battle Road |
Medium Long |
10.2 mi |
1:17:24 |
7:36 |
|
| 9/24/2014 |
Run |
Charles River Bike Path |
Medium Long |
14.2 mi |
1:49:46 |
7:43 |
|
| 9/30/2014 |
Run |
Charles River Bike Path |
Medium Long |
9.6 mi |
1:16:52 |
8:03 |
|
| 3/1/2014 |
Run |
CRC group run |
Marathon Pace |
18.0 mi |
2:05:00 |
6:57 |
|
| 4/5/2014 |
Run |
CRC group run |
Marathon Pace |
16.0 mi |
1:49:02 |
6:49 |
|
| 5/2/2014 |
Run |
Charles River Bike Path |
General Aerobic + Speed |
6.2 mi |
44:53 |
7:17 |
|
| 7/21/2014 |
Run |
Charles River Bike Path |
General Aerobic + Speed |
8.0 mi |
58:55 |
7:22 |
|
| 8/1/2014 |
Run |
Charles River Bike Path |
General Aerobic + Speed |
7.8 mi |
56:49 |
7:20 |
|
| 3/17/2014 |
Run |
Watertown BSC Treadmill |
Recovery + Speed |
6.0 mi |
47:10 |
7:52 |
|
| 8/15/2014 |
Run |
Charles River Bike Path |
Recovery + Speed |
7.0 mi |
58:06 |
8:18 |
|
| 9/3/2014 |
Run |
Charles River Bike Path |
Recovery + Speed |
6.2 mi |
49:12 |
7:55 |
|
| 10/1/2014 |
Run |
Charles River Bike Path |
Recovery + Speed |
6.3 mi |
49:41 |
7:57 |
|
| 10/16/2014 |
Run |
Charles River Bike Path |
Recovery + Speed |
5.0 mi |
38:51 |
7:44 |
|
|