11/11/2016
4:02 PM
3 mi
31:41.68
10:32 mi
Mizuno Wave Inspire - 12 (Blue Pair 1)
Initializing charts...
MI = 63 + 40 = 103. I did this run with Heike and Melissa. Heike ended up having to walk quite a bit because her back was hurting her. I was happy to go really slow because I ran harder earlier in the day and did the spin class.