Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2016 Run
Nashville Striders Picnic 5K
Race 3.1 mi 22:45 7:18
4/9/2016 Run
Race Judicata 5K
Race 3.1 mi 21:38 6:58
1/1/2016 Run
Hill Yeah! 5K in Nashville
Race 5.0 km 22:20 7:12
7/4/2015 Run
Firecracker 5000 Race (Nashville Striders)
Race 5.0 km 22:43 7:19
4/11/2015 Run
Purity 5K Race
Race 5.0 km 23:20 7:31
3/7/2015 Run
Tom King 5K
Race 3.1 mi 23:35 7:37
1/16/2015 Run
Work around lake
Race 3.1 mi 24:59 8:00
12/6/2014 Run
Jingle Bell 5K Franklin
Race 3.1 mi 26:11 8:22