Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/9/2021 Bike
Bike - 131st - NPT Lantern Loop
 Default 5.8 mi 34:32 5:57
7/10/2021 Bike
Bike - River Road - 146th loop
 Default 12.2 mi 1:00:13 4:56
7/17/2021 Bike
Bike - Sunblest
 Default 3.8 mi 25:00 6:31
7/18/2021 Bike
Bike - Monon Trail from Grand Park North
 Default 12.3 mi 53:03 4:19
7/23/2021 Bike
Bike - to NBE & B=back
 Default 5.9 mi 36:32 6:13
7/26/2021 Bike
Bike - OTOW
 Default 9.4 mi 44:36 4:47
7/30/2021 Bike
Bike - OTOW
 Default 10.4 mi 50:58 4:54
8/5/2021 Bike
Bike - downtown
 Default 2.7 mi 19:06 7:13
8/8/2021 Bike
Bike - NPT 131st 106th loop
 Default 7.6 mi 38:43 5:07
8/14/2021 Bike
Bike - River Road - 146th loop
 Default 12.2 mi 58:25 4:48
8/15/2021 Bike
Bike - 131st - NPT Lantern Loop
 Default 7.0 mi 42:47 6:07
8/20/2021 Bike
Bike - downtown
 Default 3.0 mi 20:41 7:00
8/21/2021 Bike
Bike - River Road - 146th loop
 Default 12.3 mi 58:23 4:46
8/22/2021 Bike
Bike - 141st
 Default 9.3 mi 45:56 4:57
8/29/2021 Bike
Bike - downtown
 Default 4.5 mi 28:31 6:19
9/1/2021 Bike
Bike - NPT 131st 106th loop
 Default 8.0 mi 38:17 4:48
9/5/2021 Bike
Bike - River Road - 146th loop
 Default 12.2 mi 57:03 4:40
9/6/2021 Bike
Bike - Monon Trail MCC to 161st
 Default 10.2 mi 57:24 5:39
9/11/2021 Bike
Bike - River Road - 146th loop
 Default 12.2 mi 58:50 4:49
9/18/2021 Bike
Bike - Monon Trail from Greyhound to Sheridan plus Quaker
 Default 21.9 mi 1:39:43 4:34
9/24/2021 Bike
Bike - River Road - 146th loop
 Default 0.7 mi 5:27 7:54
12/21/2021 Bike
Bike - Holland
 Default 2.9 mi 19:58 6:51
12/27/2021 Bike
Bike - Holland - downtown
 Default 3.5 mi 24:43 7:09
3/5/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.4 mi 42:10 5:04
3/20/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 39:37 4:47
4/10/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 40:59 4:57
4/23/2022 Bike
Bike - Cheeny creek - NPT - downtown
 Default 5.3 mi 34:48 6:35
4/24/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 50:42 4:53
4/30/2022 Bike
Bike - Sunblest
 Default 2.4 mi 15:24 6:19
5/1/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 49:45 4:47
5/8/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 49:22 4:44
5/15/2022 Bike
Bike - Monon Trail from Grand Park North
 Default 12.3 mi 53:36 4:22
5/22/2022 Bike
Bike - downtown
 Default 3.5 mi 21:51 6:21
5/28/2022 Bike
Bike - downtown
 Default 5.6 mi 39:05 7:02
5/29/2022 Bike
Bike - Monon Trail MCC to West end of Midland Trace Trail
 Default 20.6 mi 1:40:41 4:54
6/2/2022 Bike
Bike - downtown
 Default 6.0 mi 34:14 5:43
6/5/2022 Bike
Bike - Midland Trace Around Morse
 Default 16.3 mi 1:19:32 4:54
6/11/2022 Bike
Bike - Around Morse from Hague Road Nature Haven
 Default 11.0 mi 1:05:11 5:58
6/13/2022 Bike
Bike - downtown
 Default 5.6 mi 38:05 6:49
6/15/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 39:51 4:48
6/19/2022 Bike
Bike - Monon Trail MCC to Quaker Park
 Default 14.3 mi 1:17:14 5:25
6/19/2022 Bike
Bike - Cheeny creek - NPT - downtown
 Default 3.8 mi 25:52 6:46
6/26/2022 Bike
Bike - 141st 116th NPT loop
 Default 8.2 mi 54:22 6:40
6/30/2022 Bike
Bike - Cheeny creek - NPT - downtown
 Default 6.9 mi 40:34 5:55
7/30/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.9 mi 51:03 4:43
7/30/2022 Bike
Bike - Cheeny creek - NPT - downtown
 Default 5.2 mi 32:10 6:15
7/31/2022 Bike
Bike - Cheeny creek - NPT - downtown
 Default 5.4 mi 30:50 5:42
8/2/2022 Bike
Bike - downtown
 Default 3.5 mi 23:13 6:42
8/6/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 49:12 4:44
8/8/2022 Bike
Bike - NPT 131st 116th loop
 Default 5.4 mi 26:37 4:55
8/12/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 38:18 4:38
8/13/2022 Bike
Bike - Cheeny creek - NPT - downtown
 Default 5.9 mi 39:25 6:41
8/14/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.8 mi 51:21 4:45
8/18/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 47:28 4:34
8/20/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 47:57 4:37
8/23/2022 Bike
Bike - NPT 131st 116th loop
 Default 6.0 mi 36:29 6:05
8/27/2022 Bike
Bike - 146th 106th NPT loop
 Default 10.9 mi 52:51 4:52
8/28/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 39:55 4:49
8/30/2022 Bike
Bike - 141st 116th NPT loop
 Default 7.4 mi 35:48 4:51
8/31/2022 Bike
Bike - 141st 116th NPT loop
 Default 7.3 mi 33:08 4:32
9/8/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 39:50 4:48
10/1/2022 Bike
Bike - 141st 106th NPT loop
 Default 10.3 mi 1:00:02 5:52
10/6/2022 Bike   Default 7.3 mi 33:11 4:33
10/16/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 37:42 4:33
10/21/2022 Bike
Bike - 141st 116th NPT loop
 Default 7.7 mi 45:50 5:56
10/24/2022 Bike
Bike - downtown
 Default 3.9 mi 25:41 6:41
12/29/2022 Bike
Bike - 146th 116th NPT loop
 Default 8.4 mi 43:14 5:11
4/2/2023 Bike
Venice rail to trail
 Default 7.0 mi 40:51 5:49
5/6/2023 Bike
Bike - Holland - downtown
 Default 4.5 mi 34:34 7:41
5/14/2023 Bike
Bike - NPT 126th 106th loop
 Default 7.0 mi 40:08 5:43
5/21/2023 Bike
Bike - 141st 106th NPT loop
 Default 11.0 mi 54:57 4:59
5/26/2023 Bike
Bike - YMCA - downtown
 Default 4.9 mi 28:20 5:46
5/29/2023 Bike
Bike - Monon Trail from Grand Park North
 Default 12.3 mi 56:55 4:39
5/31/2023 Bike
Bike - YMCA - downtown
 Default 5.6 mi 31:35 5:38
6/2/2023 Bike
Bike - Holland
 Default 2.2 mi 12:08 5:30
6/4/2023 Bike
Bike - 141st 106th NPT loop
 Default 9.4 mi 44:10 4:41
6/9/2023 Bike
Bike - NPT 126th 106th loop
 Default 7.0 mi 36:16 5:13
6/10/2023 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 39:07 4:44
6/15/2023 Bike
Bike - NPT 116th Hague 106th Allisonville loop
 Default 6.4 mi 32:21 5:02
6/18/2023 Bike
Bike - Midland Trace to Morse
 Default 10.2 mi 50:53 5:00
6/21/2023 Bike
Bike - NPT 126th 106th loop
 Default 6.5 mi 30:30 4:44
6/23/2023 Bike
Bike - Holland - downtown
 Default 7.1 mi 39:53 5:40
7/2/2023 Bike
Bike - 146th Hague NPT Loop
 Default 11.5 mi 53:19 4:40
7/4/2023 Bike
Bike - Holland - downtown
 Default 4.5 mi 28:07 6:17
7/9/2023 Bike
Bike - Holland
 Default 2.5 mi 13:33 5:31
7/13/2023 Bike
Bike - 146th 116th NPT loop
 Default 8.3 mi 40:34 4:53
7/16/2023 Bike
Bike 126th Hague NPT Loop
 Default 7.5 mi 33:54 4:32
7/29/2023 Bike
Bike - 146th Hague NPT Loop
 Default 11.9 mi 58:54 4:59
7/31/2023 Bike
Bike - NPT 126th 106th loop
 Default 6.6 mi 34:51 5:18
8/2/2023 Bike
Bike - 141st 116th NPT loop
 Default 7.3 mi 35:20 4:50
8/6/2023 Bike
Bike - Monon Trail MCC to Quaker Park
 Default 14.1 mi 1:06:13 4:43
8/11/2023 Bike
Bike - 141st 106th NPT loop
 Default 9.4 mi 43:58 4:40
8/13/2023 Bike
Bike - 146th 106th NPT loop
 Default 10.4 mi 47:01 4:31
8/18/2023 Bike
Bike - 141st 116th NPT loop
 Default 7.3 mi 33:29 4:34
8/20/2023 Bike
Bike - Washington 106th NPT loop
 Default 16.0 mi 1:14:22 4:39
8/27/2023 Bike
Bike - Forest Park North 116th NPT
 Default 17.9 mi 1:28:36 4:57
9/3/2023 Bike
Bike - 141st 116th NPT loop
 Default 7.3 mi 37:12 5:05
9/9/2023 Bike
Bike - Forest Park North 116th NPT
 Default 18.9 mi 1:48:26 5:44
9/13/2023 Bike
Bike - Cheeny creek - NPT - downtown
 Default 6.0 mi 30:49 5:11
9/16/2023 Bike
Bike A'ville-96th-Hazel Dell
 Default 10.0 mi 53:59 5:25
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