5/5/2023
5.2 mi
45:00
8:40 mi
Saucony Everrun Guide 13 (4/27/23)
20 min at 7.7 - last 3 minutes or so at 7.8.
Felt okay - was tired and hung over but the start felt pretty easy. Felt a little hard for the last 3rd, but I think that was more the lack of sleep and nothign felt over taxing.