7/20/2008
5:00 AM
18 mi
2:30:00
8:20 mi
Saucony Progrid Omni 6 (omni3)
Hot and humid right from the start. Not as slow at the beginning as last time, more consistent throughout but not as fast at the end either. 8:25-8:30 for most of the miles, last 3 miles at 7:40 pace. Just too muggy out to hold on very well.