3/27/2008
5:30 AM
6.4 mi
51:22
8:05 mi
Saucony Grid Omni 6 Moderate (Omni 2)
4x 1000 with 200 rest
4:19 1:10 rest
4:28 1:09 rest
4:16 1:06 rest
4:09
Then I had time so I met with my running club and did the last two hills on the Thursday hiill route.