2/28/2023
7 mi
1:05:00
9:18 mi
Saucony Everrun Guide 13
7 x .25 miles on treadmill at 8.4 mph (7:08 pace). Was supposed to try 8 but felt a twinge of pain on the 7th so called it. Next day legs felt okay - twinges of pain in knee while I slept but okay after movign around and for my run.