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2/20/2008

5:30 AM

10.3 mi

1:25:42

8:21 mi

Weather

30 F

Notes

First 8 miles at around 8:30 with a pick up in the last two miles to 7:30mpm. Legs felt really tight after the run today and I didnt drink enough as my stomach cramped up for a few miles in the middle.

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