8/27/2019
7.1 mi
1:01:00
8:38 mi
No additional information was recorded for this entry.
3 x 1 mile at 7:30
1 x 1/2 mile at 7:30
Was feeling a bit light headed on the 4th one so I cut it short. This was supposed to be a tempo run but I was really tired so I turned it into a longer interval at HM pace.
Workout type:Tempo
Distance:7 mi
30 Minute Tempo