1/14/2020
6.5 mi
55:40
8:34 mi
Saucony Guide ISO 1
3 x 1200 (800 rest) 6:57, 6:53, 6:53 pace
1 x 800 6:48
Workout type:Interval
Distance:6 mi
4 x 1200 (400 rest) 6:50 pace