Notes
6 x 800s (planned pace 3:11 - RunningWizard paces stated 3:11 as suggested, with a range of 3:02-3:29)
3:09
3:13
3:11
3:13
3:11
3:11
Ran 400 cooldown in between, checking my heart rate every other rep to make sure it was down in the 130ish zone.