Run: Long Previous Next

1/13/2008

7:00 AM

13 mi

1:55:00

8:51 mi

Weather

Notes

Misjudged the route that I had mapped and ended up running 13 instead of twelve. A little slower than usual as I ran with a friend. First couple miles were around 8:00ish, next 9 or so were at 9:05s and the last two I pushed a little and the miles around 7:30s.

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