Run: Interval Previous Next

3/21/2018

7.5 mi

1:06:25

8:52 mi

  • Map

<No name>

Notes

2 miles easy running

10x400 at 1:45 pace with 200 easy run recovery

1-2 miles easy running

Training Plan Entry

Interval

8 mi

2 miles easy running

10x400 at 1:45 pace with 200 easy run recovery

1-2 miles easy running

Comments

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