Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/11/2024 |
Run |
|
Default |
1.0 mi |
9:54 |
9:55 |
|
3/10/2024 |
Run |
|
Default |
1.0 mi |
9:59 |
9:42 |
|
3/9/2024 |
Run |
|
Default |
1.1 mi |
10:05 |
9:21 |
|
3/8/2024 |
Run |
|
Default |
1.0 mi |
9:58 |
9:59 |
|
3/7/2024 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
3/6/2024 |
Run |
|
Default |
1.0 mi |
9:55 |
9:55 |
|
3/5/2024 |
Run |
|
Default |
1.0 mi |
10:09 |
10:03 |
|
3/4/2024 |
Run |
|
Default |
1.0 mi |
10:02 |
10:02 |
|
3/3/2024 |
Run |
|
Default |
1.0 mi |
9:39 |
9:39 |
|
3/2/2024 |
Run |
|
Default |
1.0 mi |
9:26 |
9:26 |
|
3/1/2024 |
Run |
|
Default |
1.0 mi |
9:46 |
9:47 |
|
2/29/2024 |
Run |
|
Default |
1.0 mi |
9:55 |
9:55 |
|
2/28/2024 |
Run |
|
Default |
1.0 mi |
9:52 |
9:52 |
|
2/27/2024 |
Run |
|
Default |
1.0 mi |
9:50 |
9:50 |
|
2/26/2024 |
Run |
|
Default |
1.0 mi |
9:59 |
10:00 |
|
2/25/2024 |
Run |
|
Default |
1.0 mi |
9:46 |
9:47 |
|
2/24/2024 |
Run |
|
Default |
1.0 mi |
9:10 |
9:10 |
|
2/23/2024 |
Run |
|
Default |
1.0 mi |
9:45 |
9:45 |
|
2/22/2024 |
Run |
|
Default |
1.0 mi |
9:46 |
9:41 |
|
2/21/2024 |
Run |
|
Default |
1.0 mi |
9:47 |
9:48 |
|
2/20/2024 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
2/19/2024 |
Run |
|
Default |
1.0 mi |
10:00 |
10:01 |
|
2/18/2024 |
Run |
|
Default |
1.0 mi |
9:23 |
9:24 |
|
2/17/2024 |
Run |
|
Default |
1.0 mi |
9:42 |
9:37 |
|
2/16/2024 |
Run |
|
Default |
1.0 mi |
10:01 |
9:56 |
|
2/15/2024 |
Run |
|
Default |
3.4 mi |
36:26 |
10:38 |
|
2/14/2024 |
Run |
|
Default |
1.0 mi |
9:51 |
9:52 |
|
2/13/2024 |
Run |
|
Default |
3.5 mi |
35:41 |
10:12 |
|
2/12/2024 |
Run |
|
Default |
1.0 mi |
9:47 |
9:48 |
|
2/11/2024 |
Run |
|
Default |
3.5 mi |
37:51 |
10:49 |
|
2/10/2024 |
Run |
|
Default |
1.0 mi |
8:45 |
8:41 |
|
2/9/2024 |
Run |
|
Long |
4.0 mi |
41:05 |
10:17 |
|
2/8/2024 |
Run |
|
Default |
1.0 mi |
9:53 |
9:54 |
|
2/7/2024 |
Run |
|
Default |
3.0 mi |
30:09 |
10:04 |
|
2/6/2024 |
Run |
|
Default |
1.0 mi |
9:43 |
9:38 |
|
2/5/2024 |
Run |
|
Default |
3.0 mi |
31:31 |
10:29 |
|
2/4/2024 |
Run |
|
Default |
1.0 mi |
9:41 |
9:36 |
|
2/3/2024 |
Run |
|
Default |
3.0 mi |
30:06 |
10:01 |
|
2/2/2024 |
Run |
|
Default |
1.0 mi |
9:34 |
9:34 |
|
2/1/2024 |
Run |
|
Default |
3.0 mi |
32:03 |
10:41 |
|
1/31/2024 |
Run |
|
Default |
1.0 mi |
9:43 |
9:44 |
|
1/30/2024 |
Run |
|
Long |
4.0 mi |
42:42 |
10:39 |
|
1/29/2024 |
Run |
|
Default |
1.0 mi |
9:50 |
9:51 |
|
1/28/2024 |
Run |
|
Default |
2.5 mi |
24:45 |
9:55 |
|
1/27/2024 |
Run |
|
Default |
1.0 mi |
9:32 |
9:27 |
|
1/26/2024 |
Run |
|
Default |
2.5 mi |
25:45 |
10:19 |
|
1/24/2024 |
Run |
|
Default |
2.5 mi |
24:43 |
9:54 |
|
1/23/2024 |
Run |
|
Default |
1.0 mi |
9:54 |
9:54 |
|
1/22/2024 |
Run |
|
Default |
2.5 mi |
25:21 |
10:09 |
|
1/21/2024 |
Run |
|
Default |
1.0 mi |
9:44 |
9:38 |
|
1/20/2024 |
Run |
|
Long |
3.0 mi |
30:03 |
10:02 |
|
1/19/2024 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
1/18/2024 |
Run |
|
Default |
2.0 mi |
19:11 |
9:36 |
|
1/17/2024 |
Run |
|
Default |
1.0 mi |
9:35 |
9:35 |
|
1/16/2024 |
Run |
|
Default |
2.0 mi |
19:51 |
9:56 |
|
1/15/2024 |
Run |
|
Default |
1.0 mi |
9:37 |
9:37 |
|
1/14/2024 |
Run |
|
Default |
2.0 mi |
18:32 |
9:16 |
|
1/13/2024 |
Run |
|
Default |
1.0 mi |
9:21 |
9:21 |
|
1/12/2024 |
Run |
|
Default |
2.0 mi |
19:11 |
9:36 |
|
1/11/2024 |
Run |
|
Default |
1.0 mi |
9:23 |
9:18 |
|
1/10/2024 |
Run |
|
Long |
2.0 mi |
19:30 |
9:43 |
|
1/9/2024 |
Run |
|
Default |
1.0 mi |
9:45 |
9:40 |
|
1/8/2024 |
Run |
|
Default |
1.5 mi |
14:23 |
9:36 |
|
1/7/2024 |
Run |
|
Default |
1.0 mi |
9:30 |
9:25 |
|
1/6/2024 |
Run |
|
Default |
1.5 mi |
14:00 |
9:21 |
|
1/5/2024 |
Run |
|
Default |
1.0 mi |
9:40 |
9:41 |
|
1/4/2024 |
Run |
|
Default |
1.5 mi |
14:19 |
9:33 |
|
1/3/2024 |
Run |
|
Default |
1.0 mi |
9:38 |
9:33 |
|
1/2/2024 |
Run |
|
Default |
1.5 mi |
14:23 |
9:36 |
|
1/1/2024 |
Run |
|
Default |
1.0 mi |
9:48 |
9:48 |
|
12/31/2023 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
12/30/2023 |
Run |
|
Default |
1.0 mi |
9:48 |
9:43 |
|
12/29/2023 |
Run |
|
Default |
1.0 mi |
9:36 |
9:36 |
|
12/28/2023 |
Run |
|
Default |
1.0 mi |
9:55 |
9:56 |
|
12/27/2023 |
Run |
|
Default |
1.0 mi |
10:01 |
9:56 |
|
12/26/2023 |
Run |
|
Default |
1.0 mi |
9:38 |
9:38 |
|
12/25/2023 |
Run |
|
Default |
1.0 mi |
9:44 |
9:39 |
|
12/24/2023 |
Run |
|
Default |
1.0 mi |
9:38 |
9:33 |
|
12/23/2023 |
Run |
|
Default |
1.0 mi |
9:34 |
9:29 |
|
12/22/2023 |
Run |
|
Default |
1.0 mi |
9:30 |
9:30 |
|
12/21/2023 |
Run |
|
Default |
1.0 mi |
9:31 |
9:31 |
|
12/20/2023 |
Run |
|
Default |
1.0 mi |
9:41 |
9:41 |
|
12/19/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
12/18/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
12/17/2023 |
Run |
|
Default |
1.0 mi |
9:49 |
9:44 |
|
12/16/2023 |
Run |
|
Default |
1.0 mi |
9:45 |
9:39 |
|
12/15/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
12/14/2023 |
Run |
|
Default |
1.0 mi |
9:40 |
9:40 |
|
12/13/2023 |
Run |
|
Default |
1.0 mi |
9:31 |
9:31 |
|
12/12/2023 |
Run |
|
Default |
1.0 mi |
9:31 |
9:31 |
|
12/11/2023 |
Run |
|
Default |
1.0 mi |
9:31 |
9:31 |
|
12/10/2023 |
Run |
|
Default |
1.0 mi |
9:24 |
9:19 |
|
12/9/2023 |
Run |
|
Default |
1.0 mi |
9:25 |
9:20 |
|
12/8/2023 |
Run |
|
Default |
1.0 mi |
9:35 |
9:35 |
|
12/7/2023 |
Run |
|
Default |
1.0 mi |
9:35 |
9:35 |
|
12/6/2023 |
Run |
|
Default |
1.0 mi |
9:31 |
9:31 |
|
12/5/2023 |
Run |
|
Interval |
3.0 mi |
27:00 |
9:00 |
|
12/4/2023 |
Run |
|
Default |
1.0 mi |
9:37 |
9:21 |
|
12/3/2023 |
Run |
|
Default |
3.3 mi |
33:37 |
10:06 |
|
12/2/2023 |
Run |
|
Default |
2.8 mi |
27:36 |
9:54 |
|
|