Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
4/1/2009 Run
Treadmill
Easy 1.2 mi 10:00 8:29
4/8/2009 Run
Woburn/Winchester Loop
Easy 1.2 mi 9:55 8:08
6/24/2009 Run
Woburn/Winchester Loop
Easy 1.0 mi 9:40 9:40
5/2/2009 Run
Melrose Route
Easy 1.3 mi 9:32 7:20
5/24/2009 Run
Melrose Route
Easy 1.0 mi 8:45 8:45
5/15/2009 Run
Treadmill
Easy 1.0 mi 8:33 8:33
4/7/2009 Run
Woburn/Winchester Loop
Easy 1.0 mi 8:31 8:31
4/9/2009 Run
Woburn/Winchester Loop
Easy 1.0 mi 8:30 8:30
4/3/2009 Run
Treadmill
Easy 1.0 mi 8:25 8:25
6/26/2009 Run
Fitness Test - Mount Hood
Race 1.0 mi 6:33 6:33
5/29/2009 Run
Melrose Route
Easy 0.4 mi 4:00 10:00