| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
52:17 |
8:18 |
 |
| 1/23/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.3 mi |
1:28:00 |
8:35 |
|
| 1/30/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.3 mi |
1:28:00 |
8:35 |
|
| 2/27/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
8.1 mi |
1:12:28 |
8:57 |
|
| 3/19/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.7 mi |
1:30:56 |
8:31 |
|
| 3/26/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
53:00 |
8:25 |
|
| 4/30/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.0 mi |
51:42 |
8:37 |
|
| 5/7/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.0 mi |
49:45 |
8:18 |
|
| 6/11/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.3 mi |
1:22:37 |
8:04 |
|
| 6/12/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
8.3 mi |
1:10:00 |
8:27 |
|
| 6/18/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.3 mi |
1:29:32 |
8:42 |
|
| 7/2/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.3 mi |
1:24:41 |
8:14 |
|
| 7/23/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.2 mi |
51:12 |
8:16 |
|
| 7/30/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
55:01 |
8:44 |
|
| 9/3/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
51:47 |
8:14 |
|
| 9/24/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
53:15 |
8:28 |
|
| 10/15/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
58:41 |
9:19 |
|
| 10/29/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
55:40 |
8:51 |
|
| 11/5/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
5.8 mi |
53:00 |
9:09 |
|
| 12/3/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.2 mi |
54:55 |
8:52 |
|
| 12/10/2008 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.2 mi |
56:45 |
9:10 |
|
| 1/28/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
57:54 |
9:12 |
|
| 2/11/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
7.3 mi |
1:05:00 |
8:55 |
|
| 2/18/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.1 mi |
1:34:57 |
9:26 |
|
| 3/18/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
2.5 mi |
24:36 |
9:51 |
|
| 4/15/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
6.3 mi |
55:47 |
8:52 |
|
| 5/13/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.7 mi |
1:34:24 |
8:50 |
|
| 6/17/2009 |
Run |
Winchester HIghlanders Wed Route |
Easy |
10.2 mi |
1:29:23 |
8:46 |
|