| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/17/2011 |
Run |
Treadmill |
Easy |
1.0 mi |
9:20 |
9:20 |
 |
| 1/3/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 1/10/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:08 |
9:08 |
|
| 1/11/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 1/12/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:19 |
8:19 |
|
| 1/26/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:45 |
8:45 |
|
| 1/31/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:09 |
9:09 |
|
| 2/2/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 2/7/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:09 |
9:09 |
|
| 2/9/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 2/12/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 2/14/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 2/18/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 2/19/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/21/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 3/1/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 3/29/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
|
|
|
| 3/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 3/31/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 4/1/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/2/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/3/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:40 |
8:40 |
|
| 4/4/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 4/5/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 4/6/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 4/7/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 5/10/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:12 |
9:12 |
|
| 5/21/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 5/24/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 10/23/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 10/24/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 10/25/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:04 |
12:04 |
|
| 10/29/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 10/30/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/2/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 11/5/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/6/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/7/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/12/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 11/13/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 11/14/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 11/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:05 |
12:05 |
|
| 1/2/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 2/1/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 2/11/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 2/21/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 3/4/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 4/15/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 5/23/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 2/14/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 10/7/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/14/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:51 |
9:51 |
|
| 10/31/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
10:30 |
10:30 |
|
| 11/6/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 12/2/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 12/9/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
9:13 |
9:13 |
|
| 1/13/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:23 |
9:23 |
|
| 1/25/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 1/26/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 3/22/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 11/28/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:34 |
9:34 |
|
| 11/30/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 12/13/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 12/19/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/21/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/24/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:33 |
9:33 |
|
| 12/26/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 12/27/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 1/1/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 1/8/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
9:32 |
9:32 |
|
| 2/28/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 2/29/2020 |
Run |
Treadmill |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 4/5/2021 |
Run |
Treadmill |
Default |
1.0 mi |
9:42 |
9:42 |
|
| 2/13/2022 |
Run |
Treadmill |
Default |
1.0 mi |
10:00 |
10:00 |
|
| 3/13/2008 |
Run |
Treadmill |
Easy |
1.0 mi |
8:52 |
8:47 |
|
| 6/4/2021 |
Run |
Treadmill |
Default |
1.1 mi |
10:00 |
9:32 |
|
| 1/29/2013 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:11 |
|
| 10/29/2010 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 8/29/2011 |
Run |
Treadmill |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 1/9/2013 |
Run |
Treadmill |
Easy |
1.1 mi |
9:55 |
9:01 |
|
| 12/29/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:30 |
9:33 |
|
| 12/30/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:30 |
9:33 |
|
| 12/31/2019 |
Run |
Treadmill |
Easy |
1.1 mi |
10:30 |
9:33 |
|
| 2/5/2009 |
Run |
Treadmill |
Easy (Barefoot) |
1.1 mi |
10:00 |
9:01 |
|
| 1/20/2015 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:01 |
|
| 10/28/2008 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
8:47 |
|
| 2/19/2009 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
8:47 |
|
| 1/28/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:42 |
|
| 3/10/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:42 |
|
| 4/2/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
| 2/12/2008 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:33 |
|
| 4/1/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:29 |
|
| 9/11/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
12:00 |
10:00 |
|
| 12/28/2019 |
Run |
Treadmill |
Easy |
1.2 mi |
11:11 |
9:20 |
|
| 12/3/2010 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 2/15/2013 |
Run |
Treadmill |
Easy |
1.3 mi |
11:36 |
9:17 |
|
| 1/15/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 3/12/2020 |
Run |
Treadmill |
Easy |
1.3 mi |
12:10 |
9:44 |
|
| 1/1/2008 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
7:53 |
|
|