Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/23/2009 Run
Horn Pond Loop
Easy 6.3 mi 58:00 9:13
10/20/2009 Run
Horn Pond Loop
Easy 6.6 mi 54:08 8:13
8/18/2009 Run
Horn Pond Loop
Easy 6.7 mi 56:00 8:22
8/7/2009 Run
Horn Pond Loop
Easy 6.8 mi 1:00:00 8:50
6/1/2009 Run
Horn Pond Loop
Tempo 7.0 mi 57:42 8:15
6/26/2009 Run
Horn Pond Loop
Interval 7.0 mi 59:32 8:31
6/30/2009 Run
Horn Pond Loop
Interval 7.0 mi 58:50 8:25
7/6/2009 Run
Horn Pond Loop
Easy 7.0 mi 54:53 7:51
7/8/2009 Run
Horn Pond Loop
Interval 7.0 mi 1:01:15 8:45
2/15/2010 Run
Horn Pond Loop
Easy 7.0 mi 59:09 8:27
7/1/2009 Run
Horn Pond Loop
Easy 7.1 mi 1:03:07 8:54
6/23/2009 Run
Horn Pond Loop
Easy 7.2 mi 1:04:43 9:00
12/11/2009 Run
Horn Pond Loop
Easy 7.8 mi 1:05:00 8:24
5/21/2008 Run
Horn Pond Loop
Easy 8.8 mi 1:13:11 8:19
7/17/2009 Run
Horn Pond Loop
Easy 9.6 mi 1:19:50 8:19