| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/6/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:00 |
8:30 |
 |
| 9/9/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 9/19/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 5/28/2009 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/27/2009 |
Run |
Woburn/Winchester Loop |
Easy (Barefoot) |
2.0 mi |
17:13 |
8:37 |
|
| 9/8/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
16:51 |
8:26 |
|
| 7/26/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 8/30/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:09 |
8:35 |
|
| 11/6/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 3/13/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 3/18/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/10/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:22 |
8:41 |
|
| 8/14/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:20 |
9:10 |
|
| 8/30/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 1/30/2013 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 4/16/2013 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 1/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 1/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
19:10 |
9:35 |
|
| 5/12/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 6/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
19:35 |
9:48 |
|
| 6/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 7/2/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 7/18/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
19:50 |
9:55 |
|
| 10/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.0 mi |
19:41 |
9:51 |
|
| 3/18/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.1 mi |
15:39 |
7:39 |
|
| 4/1/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.1 mi |
15:39 |
7:39 |
|
| 6/4/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.1 mi |
17:17 |
8:14 |
|
| 1/6/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.1 mi |
18:00 |
8:35 |
|
| 8/17/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.2 mi |
17:32 |
8:10 |
|
| 2/19/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.2 mi |
20:00 |
9:19 |
|
| 9/23/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.2 mi |
17:45 |
8:05 |
|
| 11/10/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.2 mi |
19:51 |
9:02 |
|
| 2/18/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 5/16/2012 |
Run |
Woburn/Winchester Loop |
Interval |
2.3 mi |
16:00 |
7:07 |
|
| 8/24/2009 |
Run |
Woburn/Winchester Loop |
Easy (Barefoot) |
2.3 mi |
20:07 |
8:45 |
|
| 8/11/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.3 mi |
20:54 |
9:06 |
|
| 9/8/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 7/8/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
19:38 |
8:11 |
|
| 7/31/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
20:59 |
8:45 |
|
| 10/9/2008 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
19:32 |
8:09 |
|
| 7/7/2009 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
20:07 |
8:23 |
|
| 8/18/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
19:56 |
8:19 |
|
| 8/2/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
21:40 |
9:02 |
|
| 10/11/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
17:20 |
7:14 |
|
| 8/7/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.4 mi |
22:00 |
9:10 |
|
| 6/29/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.5 mi |
22:00 |
8:48 |
|
| 7/9/2013 |
Run |
Woburn/Winchester Loop |
Easy |
2.5 mi |
22:49 |
9:08 |
|
| 7/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.5 mi |
21:43 |
8:42 |
|
| 9/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.6 mi |
27:27 |
10:34 |
|
| 10/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.6 mi |
21:20 |
8:13 |
|
| 9/23/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.7 mi |
27:00 |
10:00 |
|
| 3/24/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.8 mi |
23:46 |
8:39 |
|
| 9/13/2011 |
Run |
Woburn/Winchester Loop |
Easy |
2.8 mi |
23:48 |
8:40 |
|
| 8/29/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.8 mi |
23:21 |
8:30 |
|
| 8/9/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.8 mi |
25:24 |
9:11 |
|
| 1/12/2014 |
Run |
Woburn/Winchester Loop |
Easy |
2.8 mi |
26:00 |
9:18 |
|
| 11/15/2013 |
Run |
Woburn/Winchester Loop |
Out & Back |
2.8 mi |
27:52 |
9:49 |
|
| 11/1/2010 |
Run |
Woburn/Winchester Loop |
Easy |
2.9 mi |
22:47 |
8:00 |
|
| 9/24/2012 |
Run |
Woburn/Winchester Loop |
Easy |
2.9 mi |
24:45 |
8:42 |
|
| 6/8/2011 |
Run |
Woburn/Winchester Loop |
Interval |
3.0 mi |
18:55 |
6:19 |
|
| 6/9/2011 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:45 |
9:15 |
|
| 2/6/2013 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
26:25 |
8:49 |
|
| 6/13/2013 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:44 |
9:15 |
|
| 11/28/2013 |
Run |
Woburn/Winchester Loop |
Jog |
3.0 mi |
25:30 |
8:30 |
|
| 1/14/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
28:35 |
9:32 |
|
| 2/10/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 3/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:46 |
9:16 |
|
| 3/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
28:11 |
9:24 |
|
| 4/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:46 |
9:16 |
|
| 4/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:27 |
9:09 |
|
| 4/17/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:47 |
9:16 |
|
| 5/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
28:11 |
9:24 |
|
| 4/6/2019 |
Run |
Woburn/Winchester Loop |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 6/19/2009 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 12/2/2010 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
24:52 |
8:02 |
|
| 12/1/2011 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
25:15 |
8:09 |
|
| 3/9/2013 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
28:19 |
9:09 |
|
| 9/7/2014 |
Run |
Woburn/Winchester Loop |
Race |
3.1 mi |
27:16 |
8:48 |
|
| 1/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
30:00 |
9:39 |
|
| 7/16/2013 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
28:34 |
9:10 |
|
| 4/5/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.1 mi |
29:00 |
9:16 |
|
| 2/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.2 mi |
26:53 |
8:33 |
|
| 5/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.2 mi |
28:11 |
8:49 |
|
| 11/19/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 5/13/2013 |
Run |
Woburn/Winchester Loop |
Easy |
3.2 mi |
27:25 |
8:30 |
|
| 10/19/2009 |
Run |
Woburn/Winchester Loop |
Easy (Barefoot) |
3.3 mi |
27:42 |
8:32 |
|
| 1/1/2012 |
Run |
Woburn/Winchester Loop |
Tempo |
3.3 mi |
24:30 |
7:33 |
|
| 5/8/2012 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
30:00 |
9:14 |
|
| 8/4/2012 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 8/27/2013 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
31:29 |
9:42 |
|
| 2/11/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
31:00 |
9:33 |
|
| 9/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
32:57 |
10:09 |
|
| 10/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
32:25 |
9:59 |
|
| 7/28/2010 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
28:30 |
8:39 |
|
| 9/1/2010 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
29:54 |
9:04 |
|
| 2/24/2011 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
28:44 |
8:43 |
|
| 3/8/2012 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
26:30 |
8:02 |
|
| 6/21/2012 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
28:11 |
8:33 |
|
| 8/22/2012 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
28:22 |
8:36 |
|
| 9/19/2012 |
Run |
Woburn/Winchester Loop |
Easy |
3.3 mi |
29:00 |
8:48 |
|
|