Workouts


Summary
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Date Activity Course Type Distance Duration ▼ Pace  
10/14/2011 Run
Woburn/Winchester Loop
Easy 14.8 mi 2:21:23 9:34
1/9/2012 Run
Woburn/Winchester Loop
Long 16.1 mi 2:21:00 8:46
2/6/2011 Run
Woburn/Winchester Loop
Long 15.0 mi 2:19:11 9:17
10/26/2011 Run
Woburn/Winchester Loop
Easy 15.2 mi 2:18:26 9:08
9/14/2012 Run
Woburn/Winchester Loop
Easy 14.9 mi 2:17:00 9:14
10/5/2011 Run
Woburn/Winchester Loop
Easy 14.0 mi 2:15:12 9:40
11/28/2011 Run
Woburn/Winchester Loop
Easy 13.8 mi 2:14:31 9:44
11/14/2011 Run
Woburn/Winchester Loop
Easy 15.0 mi 2:14:18 8:58
11/11/2011 Run
Woburn/Winchester Loop
Easy 13.8 mi 2:13:38 9:42
1/2/2012 Run
Woburn/Winchester Loop
Long 16.0 mi 2:12:36 8:19
1/29/2011 Run
Woburn/Winchester Loop
Long 14.0 mi 2:11:24 9:24
11/30/2011 Run
Woburn/Winchester Loop
Easy 13.7 mi 2:11:11 9:35
10/3/2011 Run
Woburn/Winchester Loop
Easy 13.5 mi 2:10:15 9:39
11/7/2011 Run
Woburn/Winchester Loop
Easy 14.2 mi 2:10:00 9:10
9/28/2011 Run
Woburn/Winchester Loop
Easy 13.7 mi 2:10:00 9:32
8/23/2011 Run
Woburn/Winchester Loop
Easy 13.7 mi 2:10:00 9:30
8/3/2011 Run
Woburn/Winchester Loop
Easy 14.5 mi 2:09:54 9:00
9/16/2011 Run
Woburn/Winchester Loop
Easy 14.8 mi 2:09:30 8:47
10/12/2011 Run
Woburn/Winchester Loop
Easy 13.9 mi 2:09:29 9:19
9/26/2012 Run
Woburn/Winchester Loop
Easy 13.2 mi 2:09:23 9:51
1/22/2011 Run
Woburn/Winchester Loop
Long 14.0 mi 2:09:15 9:14
10/19/2011 Run
Woburn/Winchester Loop
Easy 13.6 mi 2:08:32 9:30
2/6/2012 Run
Woburn/Winchester Loop
Long 13.9 mi 2:07:17 9:10
11/9/2011 Run
Woburn/Winchester Loop
Easy 13.3 mi 2:07:00 9:33
8/12/2011 Run
Woburn/Winchester Loop
Easy 13.3 mi 2:06:50 9:35
9/21/2011 Run
Woburn/Winchester Loop
Easy 13.6 mi 2:06:00 9:18
1/15/2011 Run
Woburn/Winchester Loop
Long 13.5 mi 2:05:41 9:18
8/29/2011 Run
Woburn/Winchester Loop
Easy 13.3 mi 2:05:28 9:29
3/21/2012 Run
Woburn/Winchester Loop
Long 13.1 mi 2:05:00 9:33
9/30/2011 Run
Woburn/Winchester Loop
Easy 13.4 mi 2:05:00 9:20
1/30/2012 Run
Woburn/Winchester Loop
Long 13.7 mi 2:04:45 9:07
3/14/2020 Run
Woburn/Winchester Loop
Long 13.4 mi 2:04:36 9:20
8/25/2011 Run
Woburn/Winchester Loop
Easy 13.2 mi 2:04:00 9:24
4/22/2009 Run
Woburn/Winchester Loop
Long 14.3 mi 2:03:18 8:37
9/9/2011 Run
Woburn/Winchester Loop
Easy 13.2 mi 2:03:00 9:20
9/7/2011 Run
Woburn/Winchester Loop
Easy 13.7 mi 2:03:00 9:01
7/27/2011 Run
Woburn/Winchester Loop
Easy 13.5 mi 2:01:51 9:02
7/22/2013 Run
Woburn/Winchester Loop
Trails 7.0 mi 2:00:00 17:09
4/16/2012 Run
Woburn/Winchester Loop
Trails 12.4 mi 2:00:00 9:41
4/8/2011 Run
Woburn/Winchester Loop
Easy 13.2 mi 1:59:36 9:06
6/17/2011 Run
Woburn/Winchester Loop
Long 13.4 mi 1:59:26 8:57
8/31/2011 Run
Woburn/Winchester Loop
Easy 13.3 mi 1:58:41 8:56
1/8/2011 Run
Woburn/Winchester Loop
Long 13.2 mi 1:58:35 9:00
10/5/2012 Run
Woburn/Winchester Loop
Easy 12.5 mi 1:57:44 9:26
12/19/2011 Run
Woburn/Winchester Loop
Long 13.2 mi 1:56:45 8:51
3/30/2011 Run
Woburn/Winchester Loop
Long 13.2 mi 1:55:48 8:49
2/19/2011 Run
Woburn/Winchester Loop
Easy 13.2 mi 1:55:41 8:48
1/23/2015 Run
Woburn/Winchester Loop
Long 12.4 mi 1:55:29 9:17
4/9/2014 Run
Woburn/Winchester Loop
Long 12.2 mi 1:55:00 9:28
4/18/2014 Run
Woburn/Winchester Loop
Long 12.2 mi 1:54:51 9:28
9/21/2012 Run
Woburn/Winchester Loop
Easy 11.6 mi 1:54:48 9:54
8/8/2012 Run
Woburn/Winchester Loop
Easy 12.2 mi 1:53:36 9:19
4/4/2014 Run
Woburn/Winchester Loop
Long 12.2 mi 1:51:28 9:11
11/4/2009 Run
Woburn/Winchester Loop
Easy 13.3 mi 1:51:26 8:23
6/14/2013 Run
Woburn/Winchester Loop
Long 11.1 mi 1:50:33 9:58
4/7/2019 Run
Woburn/Winchester Loop
Long 11.3 mi 1:50:00 9:45
2/9/2014 Run
Woburn/Winchester Loop
Easy 11.7 mi 1:50:00 9:27
3/10/2012 Run
Woburn/Winchester Loop
Trails 10.8 mi 1:50:00 10:14
10/3/2012 Run
Woburn/Winchester Loop
Easy 11.4 mi 1:48:10 9:29
8/24/2012 Run
Woburn/Winchester Loop
Easy 11.8 mi 1:48:08 9:12
7/30/2012 Run
Woburn/Winchester Loop
Easy 12.1 mi 1:47:00 8:53
9/15/2010 Run
Woburn/Winchester Loop
Easy 11.9 mi 1:46:30 9:00
7/17/2013 Run
Woburn/Winchester Loop
Long 10.9 mi 1:44:33 9:36
3/26/2014 Run
Woburn/Winchester Loop
Long 10.3 mi 1:43:18 10:00
1/18/2020 Run
Woburn/Winchester Loop
Long 10.8 mi 1:43:15 9:37
6/21/2013 Run
Woburn/Winchester Loop
Long 10.3 mi 1:42:52 9:59
6/20/2012 Run
Woburn/Winchester Loop
Easy 11.4 mi 1:42:40 9:01
1/31/2014 Run
Woburn/Winchester Loop
Easy 10.5 mi 1:41:24 9:38
6/25/2009 Run
Woburn/Winchester Loop
Easy 11.0 mi 1:41:20 9:13
7/9/2012 Run
Woburn/Winchester Loop
Easy 10.8 mi 1:41:00 9:22
4/11/2014 Run
Woburn/Winchester Loop
Easy 10.4 mi 1:40:00 9:37
5/10/2013 Run
Woburn/Winchester Loop
Long 10.8 mi 1:39:36 9:14
7/6/2012 Run
Woburn/Winchester Loop
Easy 11.1 mi 1:38:55 8:54
5/14/2014 Run
Woburn/Winchester Loop
Long 10.3 mi 1:38:54 9:35
8/6/2010 Run
Woburn/Winchester Loop
Easy 10.5 mi 1:38:20 9:22
6/27/2012 Run
Woburn/Winchester Loop
Easy 10.8 mi 1:38:00 9:05
6/22/2012 Run
Woburn/Winchester Loop
Easy 10.7 mi 1:37:48 9:11
8/17/2012 Run
Woburn/Winchester Loop
Easy 10.9 mi 1:37:30 8:57
3/12/2010 Run
Woburn/Winchester Loop
Easy 11.3 mi 1:37:29 8:38
6/18/2009 Run
Woburn/Winchester Loop
Easy 10.6 mi 1:37:00 9:10
5/21/2012 Run
Woburn/Winchester Loop
Easy 10.8 mi 1:36:06 8:57
3/15/2013 Run
Woburn/Winchester Loop
Easy 9.8 mi 1:36:00 9:51
5/17/2013 Run
Woburn/Winchester Loop
Long 10.4 mi 1:35:41 9:13
9/17/2008 Run
Woburn/Winchester Loop
Interval 11.4 mi 1:35:01 8:20
7/25/2011 Run
Woburn/Winchester Loop
Easy 10.5 mi 1:35:00 9:03
6/2/2009 Run
Woburn/Winchester Loop
Easy 10.4 mi 1:34:34 9:06
2/10/2012 Run
Woburn/Winchester Loop
Easy 10.2 mi 1:33:34 9:11
9/28/2012 Run
Woburn/Winchester Loop
Easy 9.5 mi 1:33:00 9:48
7/12/2013 Run
Woburn/Winchester Loop
Long 10.1 mi 1:32:23 9:09
1/17/2014 Run
Woburn/Winchester Loop
Easy 9.5 mi 1:32:21 9:43
5/29/2009 Run
Woburn/Winchester Loop
Easy 10.4 mi 1:32:00 8:51
1/28/2012 Run
Woburn/Winchester Loop
Hill 11.0 mi 1:31:23 8:19
12/23/2011 Run
Woburn/Winchester Loop
Easy 10.4 mi 1:31:18 8:50
6/10/2009 Run
Woburn/Winchester Loop
Easy 9.8 mi 1:31:13 9:19
5/20/2009 Run
Woburn/Winchester Loop
Easy 10.3 mi 1:30:39 8:51
7/13/2011 Run
Woburn/Winchester Loop
Easy 10.0 mi 1:30:24 9:03
3/13/2013 Run
Woburn/Winchester Loop
Easy 9.7 mi 1:30:13 9:21
8/3/2012 Run
Woburn/Winchester Loop
Easy 10.0 mi 1:30:11 9:02
8/30/2012 Run
Woburn/Winchester Loop
Easy 9.4 mi 1:30:00 9:38
12/12/2014 Run
Woburn/Winchester Loop
Easy 9.2 mi 1:29:14 9:46