Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/2/2008 Run
Cape Cod Loop
Easy 3.2 mi 25:08 7:52
8/3/2008 Run
Cape Cod Loop
Long 14.4 mi 1:57:41 8:12
8/11/2008 Run
Cape Cod Loop
Easy 6.5 mi 55:00 8:28
8/12/2008 Run
Cape Cod Loop
Easy 2.7 mi 23:20 8:45