Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/4/2020 Run   Default 7.8 mi 1:16:34 9:48
10/18/2020 Run
Melrose Route
Easy 6.4 mi 1:02:14 9:49
11/16/2020 Run   Default 1.0 mi 9:48 9:49
12/15/2020 Run   Default 5.7 mi 55:24 9:49
9/30/2020 Run
Melrose Route
Easy 7.6 mi 1:14:32 9:49
8/27/2020 Run
Melrose Route
Easy 1.1 mi 10:30 9:49
11/9/2020 Run   Default 5.4 mi 52:49 9:50
12/11/2020 Run   Default 8.8 mi 1:26:19 9:50
9/5/2020 Run
Melrose Route
Easy 1.1 mi 11:00 9:50
9/27/2020 Run
Melrose Route
Easy 6.9 mi 1:07:32 9:50
7/30/2020 Run
Melrose Route
Aerobic Run 3.0 mi 29:30 9:50
11/12/2020 Run   Default 3.6 mi 35:07 9:51
9/7/2020 Run
Melrose Route
Easy 3.6 mi 35:25 9:51
7/15/2020 Run
Melrose Route
Aerobic Run 9.4 mi 1:32:31 9:51
11/4/2020 Run   Default 8.9 mi 1:27:26 9:52
11/13/2020 Run   Default 6.4 mi 1:03:25 9:53
9/29/2020 Run
Melrose Route
Easy 1.7 mi 17:00 9:54
7/19/2020 Run
Melrose Route
Aerobic Run 9.8 mi 1:36:55 9:54
10/14/2020 Run
Melrose Route
Easy 8.6 mi 1:24:48 9:55
10/27/2020 Run   Easy 3.8 mi 37:11 9:55
10/22/2020 Run
Melrose Route
Easy 5.2 mi 51:36 9:56
9/21/2020 Run
Melrose Route
Easy 5.0 mi 49:57 9:56
11/1/2020 Run   Default 4.1 mi 40:45 9:57
9/23/2020 Run
Melrose Route
Easy 10.3 mi 1:42:29 9:57
11/11/2020 Run   Default 8.6 mi 1:25:15 9:58
9/22/2020 Run
Melrose Route
Easy 1.7 mi 17:14 9:58
7/25/2020 Run
Melrose Route
Easy 2.6 mi 25:54 9:58
9/18/2020 Run
Melrose Route
Easy 9.1 mi 1:30:28 9:59
10/2/2020 Run
Melrose Route
Easy 9.0 mi 1:29:48 9:59
10/4/2020 Run
Melrose Route
Easy 7.0 mi 1:09:54 10:00
10/28/2020 Run   Easy 9.8 mi 1:37:56 10:00
12/9/2020 Run   Default 8.6 mi 1:26:10 10:00
10/29/2020 Run   Default 5.5 mi 54:59 10:00
7/14/2020 Run
Melrose Route
Easy 1.0 mi 10:00 10:00
7/21/2020 Run
Melrose Route
Easy 1.0 mi 10:00 10:00
7/22/2020 Run
Melrose Route
Easy 9.1 mi 1:31:00 10:00
7/29/2020 Run
Melrose Route
Aerobic Run 4.0 mi 40:00 10:00
10/3/2020 Run
Melrose Route
Easy 1.0 mi 10:00 10:00
8/25/2020 Run
Melrose Route
Easy 8.8 mi 1:27:37 10:01
9/24/2020 Run
Melrose Route
Easy 2.8 mi 27:31 10:01
7/20/2020 Run
Melrose Route
Aerobic Run 9.1 mi 1:31:00 10:01
8/11/2020 Run
Melrose Route
Easy 9.4 mi 1:34:34 10:02
8/4/2020 Run
Melrose Route
Easy 9.4 mi 1:33:50 10:02
7/23/2020 Run
Melrose Route
Easy 2.1 mi 20:46 10:02
12/7/2020 Run   Default 5.3 mi 53:26 10:03
7/16/2020 Run
Melrose Route
Aerobic Run 6.4 mi 1:04:20 10:04
10/16/2020 Run
Melrose Route
Easy 7.4 mi 1:14:40 10:04
7/26/2020 Run
Melrose Route
Easy 3.1 mi 31:00 10:04
9/2/2020 Run
Melrose Route
Easy 1.1 mi 11:15 10:09
10/12/2020 Run
Melrose Route
Easy 6.0 mi 1:01:00 10:09
8/6/2020 Run
Melrose Route
Easy 8.9 mi 1:30:52 10:10
7/17/2020 Run
Melrose Route
Aerobic Run 9.3 mi 1:34:58 10:13
7/28/2020 Run
Melrose Route
Easy 8.5 mi 1:27:20 10:15
10/19/2020 Run
Melrose Route
Easy 7.3 mi 1:15:00 10:17
12/2/2020 Run   Default 7.6 mi 1:18:36 10:19
10/5/2020 Run
Melrose Route
Easy 6.8 mi 1:09:38 10:19
7/27/2020 Run
Melrose Route
Easy 1.1 mi 11:28 10:20
8/3/2020 Run
Melrose Route
Aerobic Run 5.9 mi 1:01:00 10:21
11/24/2020 Run   Default 5.1 mi 52:58 10:21
9/4/2020 Run
Melrose Route
Easy 2.9 mi 29:36 10:21
10/26/2020 Run   Easy 1.1 mi 11:25 10:23
8/31/2020 Run
Melrose Route
Easy 1.0 mi 10:30 10:30