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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
10/23/2020
Run
Easy
10.4 mi
1:40:26
9:40
10/24/2020
Run
Easy
3.9 mi
37:01
9:36
10/25/2020
Run
Easy
2.1 mi
19:36
9:26
10/26/2020
Run
Easy
1.1 mi
11:25
10:23
10/27/2020
Run
Easy
3.8 mi
37:11
9:55
10/28/2020
Run
Easy
9.8 mi
1:37:56
10:00
10/29/2020
Run
Default
5.5 mi
54:59
10:00
10/30/2020
Run
Default
10.5 mi
1:42:14
9:42
10/31/2020
Run
Default
5.5 mi
52:44
9:35
11/1/2020
Run
Default
4.1 mi
40:45
9:57
11/2/2020
Run
Default
5.9 mi
57:35
9:46
11/3/2020
Run
Default
1.0 mi
9:41
9:41
11/4/2020
Run
Default
8.9 mi
1:27:26
9:52
11/5/2020
Run
Default
3.6 mi
34:33
9:35
11/6/2020
Run
Default
9.4 mi
1:30:57
9:40
11/7/2020
Run
Default
3.4 mi
32:24
9:36
11/8/2020
Run
Default
9.1 mi
1:27:01
9:34
11/9/2020
Run
Default
5.4 mi
52:49
9:50
11/10/2020
Run
Default
1.0 mi
9:26
9:27
11/11/2020
Run
Default
8.6 mi
1:25:15
9:58
11/12/2020
Run
Default
3.6 mi
35:07
9:51
11/13/2020
Run
Default
6.4 mi
1:03:25
9:53
11/14/2020
Run
Default
1.1 mi
10:26
9:40
11/15/2020
Run
Default
1.0 mi
9:43
9:44
11/16/2020
Run
Default
1.0 mi
9:48
9:49
11/17/2020
Run
Default
1.0 mi
9:41
9:41
11/18/2020
Run
Default
1.0 mi
9:43
9:43
11/19/2020
Run
Default
1.0 mi
9:42
9:42
11/20/2020
Run
Default
1.0 mi
9:21
9:16
11/21/2020
Run
Default
1.0 mi
9:27
9:28
11/22/2020
Run
Default
1.0 mi
9:33
9:33
11/23/2020
Run
Default
5.1 mi
49:19
9:40
11/24/2020
Run
Default
5.1 mi
52:58
10:21
11/25/2020
Run
Default
6.4 mi
1:00:01
9:23
11/27/2020
Run
Default
1.0 mi
9:17
9:01
11/28/2020
Run
Default
6.0 mi
58:14
9:42
11/29/2020
Run
Default
7.7 mi
1:14:34
9:45
11/30/2020
Run
Default
5.9 mi
56:02
9:35
12/1/2020
Run
Default
1.1 mi
11:05
9:44
12/2/2020
Run
Default
7.6 mi
1:18:36
10:19
12/3/2020
Run
Default
1.7 mi
16:25
9:47
12/4/2020
Run
Default
7.8 mi
1:16:34
9:48
12/5/2020
Run
Default
2.5 mi
24:25
9:42
12/6/2020
Run
Default
1.2 mi
10:50
9:07
12/7/2020
Run
Default
5.3 mi
53:26
10:03
12/8/2020
Run
Default
1.0 mi
9:43
9:38
12/9/2020
Run
Default
8.6 mi
1:26:10
10:00
12/10/2020
Run
Default
1.0 mi
9:45
9:45
12/11/2020
Run
Default
8.8 mi
1:26:19
9:50
12/12/2020
Run
Default
1.3 mi
12:41
9:42
12/13/2020
Run
Default
7.5 mi
1:08:51
9:15
12/14/2020
Run
Default
3.2 mi
30:32
9:42
12/15/2020
Run
Default
5.7 mi
55:24
9:49
12/16/2020
Run
Default
5.8 mi
55:20
9:31
12/17/2020
Run
Default
1.1 mi
10:23
9:27
12/18/2020
Run
Default
2.6 mi
24:34
9:36
12/19/2020
Run
Default
1.0 mi
9:48
9:36
12/20/2020
Run
Default
5.3 mi
51:47
9:45
8/21/2020
Run
Falmouth Road Race
Race
7.0 mi
54:37
7:49
7/14/2020
Run
Melrose Route
Easy
1.0 mi
10:00
10:00
7/15/2020
Run
Melrose Route
Aerobic Run
9.4 mi
1:32:31
9:51
7/16/2020
Run
Melrose Route
Aerobic Run
6.4 mi
1:04:20
10:04
7/17/2020
Run
Melrose Route
Aerobic Run
9.3 mi
1:34:58
10:13
7/18/2020
Run
Melrose Route
Aerobic Run
7.8 mi
1:14:17
9:30
7/19/2020
Run
Melrose Route
Aerobic Run
9.8 mi
1:36:55
9:54
7/20/2020
Run
Melrose Route
Aerobic Run
9.1 mi
1:31:00
10:01
7/21/2020
Run
Melrose Route
Easy
1.0 mi
10:00
10:00
7/22/2020
Run
Melrose Route
Easy
9.1 mi
1:31:00
10:00
7/23/2020
Run
Melrose Route
Easy
2.1 mi
20:46
10:02
7/24/2020
Run
Melrose Route
Long
10.6 mi
1:42:00
9:38
7/25/2020
Run
Melrose Route
Easy
2.6 mi
25:54
9:58
7/26/2020
Run
Melrose Route
Easy
3.1 mi
31:00
10:04
7/27/2020
Run
Melrose Route
Easy
1.1 mi
11:28
10:20
7/28/2020
Run
Melrose Route
Easy
8.5 mi
1:27:20
10:15
7/29/2020
Run
Melrose Route
Aerobic Run
4.0 mi
40:00
10:00
7/30/2020
Run
Melrose Route
Aerobic Run
3.0 mi
29:30
9:50
7/30/2020
Run
Melrose Route
Aerobic Run
4.1 mi
40:00
9:46
7/31/2020
Run
Melrose Route
Aerobic Run
1.1 mi
10:00
9:06
8/1/2020
Run
Melrose Route
Aerobic Run
2.3 mi
22:00
9:34
8/2/2020
Run
Melrose Route
Long
9.9 mi
1:33:19
9:25
8/3/2020
Run
Melrose Route
Aerobic Run
5.9 mi
1:01:00
10:21
8/4/2020
Run
Melrose Route
Easy
9.4 mi
1:33:50
10:02
8/5/2020
Run
Melrose Route
Easy
1.2 mi
10:57
9:22
8/6/2020
Run
Melrose Route
Easy
8.9 mi
1:30:52
10:10
8/7/2020
Run
Melrose Route
Easy
3.2 mi
31:00
9:40
8/8/2020
Run
Melrose Route
Easy
8.2 mi
1:18:00
9:31
8/9/2020
Run
Melrose Route
Easy
4.5 mi
40:22
8:59
8/10/2020
Run
Melrose Route
Easy
4.3 mi
40:00
9:19
8/11/2020
Run
Melrose Route
Easy
9.4 mi
1:34:34
10:02
8/12/2020
Run
Melrose Route
Easy
1.0 mi
9:47
9:47
8/13/2020
Run
Melrose Route
Easy
5.4 mi
51:00
9:30
8/14/2020
Run
Melrose Route
Long
12.3 mi
1:57:57
9:36
8/15/2020
Run
Melrose Route
Easy
1.9 mi
17:20
9:08
8/16/2020
Run
Melrose Route
Easy
4.8 mi
45:07
9:24
8/17/2020
Run
Melrose Route
Easy
3.4 mi
33:30
9:47
8/18/2020
Run
Melrose Route
Easy
1.2 mi
11:40
9:44
8/19/2020
Run
Melrose Route
Easy
1.0 mi
9:47
9:25
8/20/2020
Run
Melrose Route
Easy
2.7 mi
25:00
9:12
8/21/2020
Run
Melrose Route
Easy
1.0 mi
9:30
9:30
8/22/2020
Run
Melrose Route
Easy
2.1 mi
19:39
9:22
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