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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
11/26/2020
Run
Unofficial Turkey Trot of Melrose
Race
3.1 mi
23:17
7:31
8/21/2020
Run
Falmouth Road Race
Race
7.0 mi
54:37
7:49
8/9/2020
Run
Melrose Route
Easy
4.5 mi
40:22
8:59
11/27/2020
Run
Default
1.0 mi
9:17
9:01
9/12/2020
Run
Melrose Route
Easy
4.2 mi
38:12
9:04
7/31/2020
Run
Melrose Route
Aerobic Run
1.1 mi
10:00
9:06
8/23/2020
Run
Melrose Route
Easy
3.3 mi
30:00
9:06
12/6/2020
Run
Default
1.2 mi
10:50
9:07
8/15/2020
Run
Melrose Route
Easy
1.9 mi
17:20
9:08
8/20/2020
Run
Melrose Route
Easy
2.7 mi
25:00
9:12
10/13/2020
Run
Melrose Route
Easy
1.2 mi
10:51
9:12
12/13/2020
Run
Default
7.5 mi
1:08:51
9:15
11/20/2020
Run
Default
1.0 mi
9:21
9:16
8/10/2020
Run
Melrose Route
Easy
4.3 mi
40:00
9:19
8/29/2020
Run
Melrose Route
Easy
3.2 mi
30:05
9:19
10/15/2020
Run
Melrose Route
Easy
4.3 mi
40:30
9:20
8/30/2020
Run
Melrose Route
Long
11.6 mi
1:48:30
9:21
8/22/2020
Run
Melrose Route
Easy
2.1 mi
19:39
9:22
8/5/2020
Run
Melrose Route
Easy
1.2 mi
10:57
9:22
10/11/2020
Run
Melrose Route
Easy
8.3 mi
1:17:56
9:23
11/25/2020
Run
Default
6.4 mi
1:00:01
9:23
8/26/2020
Run
Melrose Route
Easy
9.4 mi
1:27:53
9:23
8/16/2020
Run
Melrose Route
Easy
4.8 mi
45:07
9:24
8/19/2020
Run
Melrose Route
Easy
1.0 mi
9:47
9:25
8/2/2020
Run
Melrose Route
Long
9.9 mi
1:33:19
9:25
10/25/2020
Run
Easy
2.1 mi
19:36
9:26
11/10/2020
Run
Default
1.0 mi
9:26
9:27
12/17/2020
Run
Default
1.1 mi
10:23
9:27
11/21/2020
Run
Default
1.0 mi
9:27
9:28
10/10/2020
Run
Melrose Route
Easy
3.5 mi
32:43
9:28
10/7/2020
Run
Melrose Route
Easy
8.4 mi
1:19:43
9:28
7/18/2020
Run
Melrose Route
Aerobic Run
7.8 mi
1:14:17
9:30
8/13/2020
Run
Melrose Route
Easy
5.4 mi
51:00
9:30
8/21/2020
Run
Melrose Route
Easy
1.0 mi
9:30
9:30
12/16/2020
Run
Default
5.8 mi
55:20
9:31
8/8/2020
Run
Melrose Route
Easy
8.2 mi
1:18:00
9:31
9/8/2020
Run
Melrose Route
Easy
1.1 mi
10:30
9:33
11/22/2020
Run
Default
1.0 mi
9:33
9:33
11/8/2020
Run
Default
9.1 mi
1:27:01
9:34
10/20/2020
Run
Melrose Route
Easy
2.0 mi
18:44
9:34
9/6/2020
Run
Melrose Route
Easy
6.4 mi
1:01:11
9:34
9/16/2020
Run
Melrose Route
Easy
9.1 mi
1:27:01
9:34
8/1/2020
Run
Melrose Route
Aerobic Run
2.3 mi
22:00
9:34
8/28/2020
Run
Melrose Route
Easy
8.2 mi
1:18:04
9:35
11/5/2020
Run
Default
3.6 mi
34:33
9:35
10/8/2020
Run
Melrose Route
Easy
3.9 mi
37:02
9:35
10/31/2020
Run
Default
5.5 mi
52:44
9:35
9/9/2020
Run
Melrose Route
Easy
9.1 mi
1:27:24
9:35
11/30/2020
Run
Default
5.9 mi
56:02
9:35
10/17/2020
Run
Melrose Route
Easy
4.3 mi
41:35
9:35
11/7/2020
Run
Default
3.4 mi
32:24
9:36
8/14/2020
Run
Melrose Route
Long
12.3 mi
1:57:57
9:36
10/24/2020
Run
Easy
3.9 mi
37:01
9:36
9/20/2020
Run
Melrose Route
Easy
8.3 mi
1:19:40
9:36
12/18/2020
Run
Default
2.6 mi
24:34
9:36
12/19/2020
Run
Default
1.0 mi
9:48
9:36
9/25/2020
Run
Melrose Route
Easy
10.2 mi
1:37:29
9:37
12/8/2020
Run
Default
1.0 mi
9:43
9:38
7/24/2020
Run
Melrose Route
Long
10.6 mi
1:42:00
9:38
9/19/2020
Run
Melrose Route
Easy
3.1 mi
30:00
9:39
11/23/2020
Run
Default
5.1 mi
49:19
9:40
10/1/2020
Run
Melrose Route
Easy
4.4 mi
42:06
9:40
10/23/2020
Run
Easy
10.4 mi
1:40:26
9:40
8/7/2020
Run
Melrose Route
Easy
3.2 mi
31:00
9:40
11/14/2020
Run
Default
1.1 mi
10:26
9:40
11/6/2020
Run
Default
9.4 mi
1:30:57
9:40
9/17/2020
Run
Melrose Route
Easy
4.2 mi
41:00
9:41
9/11/2020
Run
Melrose Route
Easy
9.0 mi
1:27:02
9:41
9/10/2020
Run
Melrose Route
Easy
3.1 mi
30:23
9:41
11/3/2020
Run
Default
1.0 mi
9:41
9:41
11/17/2020
Run
Default
1.0 mi
9:41
9:41
12/12/2020
Run
Default
1.3 mi
12:41
9:42
12/5/2020
Run
Default
2.5 mi
24:25
9:42
11/28/2020
Run
Default
6.0 mi
58:14
9:42
12/14/2020
Run
Default
3.2 mi
30:32
9:42
10/30/2020
Run
Default
10.5 mi
1:42:14
9:42
9/1/2020
Run
Melrose Route
Easy
1.0 mi
9:42
9:42
11/19/2020
Run
Default
1.0 mi
9:42
9:42
9/26/2020
Run
Melrose Route
Easy
1.6 mi
15:43
9:43
11/18/2020
Run
Default
1.0 mi
9:43
9:43
8/18/2020
Run
Melrose Route
Easy
1.2 mi
11:40
9:44
10/6/2020
Run
Melrose Route
Easy
1.4 mi
14:00
9:44
11/15/2020
Run
Default
1.0 mi
9:43
9:44
10/9/2020
Run
Melrose Route
Long
10.1 mi
1:38:37
9:44
9/15/2020
Run
Melrose Route
Easy
1.5 mi
14:47
9:44
12/1/2020
Run
Default
1.1 mi
11:05
9:44
9/14/2020
Run
Melrose Route
Easy
6.6 mi
1:04:13
9:44
11/29/2020
Run
Default
7.7 mi
1:14:34
9:45
12/20/2020
Run
Default
5.3 mi
51:47
9:45
12/10/2020
Run
Default
1.0 mi
9:45
9:45
9/3/2020
Run
Melrose Route
Easy
2.1 mi
20:29
9:46
7/30/2020
Run
Melrose Route
Aerobic Run
4.1 mi
40:00
9:46
11/2/2020
Run
Default
5.9 mi
57:35
9:46
8/17/2020
Run
Melrose Route
Easy
3.4 mi
33:30
9:47
10/21/2020
Run
Melrose Route
Easy
11.0 mi
1:47:28
9:47
12/3/2020
Run
Default
1.7 mi
16:25
9:47
9/28/2020
Run
Melrose Route
Easy
6.4 mi
1:02:36
9:47
8/24/2020
Run
Melrose Route
Easy
4.6 mi
45:00
9:47
8/12/2020
Run
Melrose Route
Easy
1.0 mi
9:47
9:47
9/13/2020
Run
Melrose Route
Long
9.1 mi
1:29:04
9:48
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