| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/20/2024 |
Run |
|
Long |
3.0 mi |
30:03 |
10:02 |
 |
| 2/1/2024 |
Run |
|
Default |
3.0 mi |
32:03 |
10:41 |
|
| 2/7/2024 |
Run |
|
Default |
3.0 mi |
30:09 |
10:04 |
|
| 2/3/2024 |
Run |
|
Default |
3.0 mi |
30:06 |
10:01 |
|
| 2/5/2024 |
Run |
|
Default |
3.0 mi |
31:31 |
10:29 |
|
| 11/23/2023 |
Run |
|
Race |
3.1 mi |
24:45 |
8:00 |
|
| 12/3/2023 |
Run |
|
Default |
3.3 mi |
33:37 |
10:06 |
|
| 2/15/2024 |
Run |
|
Default |
3.4 mi |
36:26 |
10:38 |
|
| 2/11/2024 |
Run |
|
Default |
3.5 mi |
37:51 |
10:49 |
|
| 2/13/2024 |
Run |
|
Default |
3.5 mi |
35:41 |
10:12 |
|
| 11/26/2023 |
Run |
|
Default |
4.0 mi |
37:58 |
9:36 |
|
| 2/9/2024 |
Run |
|
Long |
4.0 mi |
41:05 |
10:17 |
|
| 1/30/2024 |
Run |
|
Long |
4.0 mi |
42:42 |
10:39 |
|
| 11/19/2023 |
Run |
|
Default |
4.0 mi |
39:42 |
9:53 |
|
| 11/18/2023 |
Run |
|
Default |
5.0 mi |
49:04 |
9:45 |
|
|