| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 6/21/2008 |
Run |
Melrose Route |
Easy |
1.3 mi |
11:50 |
8:54 |
 |
| 6/23/2008 |
Run |
Winchester Highlanders Monday Route |
Easy |
6.3 mi |
56:04 |
8:54 |
|
| 7/28/2008 |
Run |
Winchester Highlanders Monday Route |
Easy |
4.3 mi |
38:00 |
8:57 |
|
| 8/1/2008 |
Run |
Woburn/Winchester Loop |
Easy |
4.5 mi |
40:15 |
8:57 |
|
| 7/27/2008 |
Run |
Melrose Route |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
| 8/7/2008 |
Run |
Woburn/Winchester Loop |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 6/30/2008 |
Run |
Winchester Highlanders Monday Route |
Easy |
5.3 mi |
48:00 |
9:04 |
|
| 6/25/2008 |
Run |
Melrose Route |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 5/1/2008 |
Run |
WH Hills |
Hill |
7.8 mi |
1:11:24 |
9:10 |
|
| 8/4/2008 |
Run |
Winchester Highlanders Monday Route |
Easy |
4.3 mi |
39:01 |
9:11 |
|
| 6/20/2008 |
Run |
Melrose Route |
Easy |
7.8 mi |
1:12:45 |
9:18 |
|
| 7/16/2008 |
Run |
Melrose Route |
Easy |
10.0 mi |
1:33:26 |
9:21 |
|
| 8/10/2008 |
Run |
Melrose Route |
Easy |
3.4 mi |
31:53 |
9:30 |
|
| 7/12/2008 |
Run |
Melrose Route |
Easy |
1.7 mi |
16:08 |
9:30 |
|
| 5/15/2008 |
Run |
WH Hills |
Hill |
4.3 mi |
41:12 |
9:30 |
|
| 7/17/2008 |
Run |
WH Hills |
Hill |
4.3 mi |
42:10 |
9:43 |
|