Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/18/2010 Run
Horn Pond Loop
Easy (Barefoot) 0.8 mi 7:05 8:52
2/17/2010 Run
Woburn/Winchester Loop
Easy (Barefoot) 0.8 mi 6:31 8:42
2/15/2010 Run
Horn Pond Loop
Easy (Barefoot) 0.4 mi 3:45 8:44
1/12/2010 Run
Woburn/Winchester Loop
Easy (Barefoot) 3.6 mi 29:28 8:12
1/7/2010 Run
Woburn/Winchester Loop
Easy (Barefoot) 4.2 mi 34:18 8:16
1/5/2010 Run
Horn Pond Loop
Easy (Barefoot) 5.2 mi 43:21 8:26
1/1/2010 Run
Melrose Route
Easy (Barefoot) 3.2 mi 26:56 8:25
12/27/2009 Run
Treadmill
Easy (Barefoot) 1.0 mi 8:35 8:35
12/26/2009 Run
Melrose Route
Easy (Barefoot) 1.3 mi 13:00 9:47
12/25/2009 Run
Melrose Route
Easy (Barefoot) 1.3 mi 13:00 9:47
9/29/2009 Run
Horn Pond Loop
Easy 5.4 mi 47:39 8:50
9/28/2009 Run
Melrose Route
Easy (Barefoot) 0.6 mi 4:41 8:22
9/22/2009 Run
Horn Pond Loop
Easy (Barefoot) 1.2 mi 11:00 9:10