Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/22/2009 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
1.2 mi |
11:00 |
9:10 |
|
9/29/2009 |
Run |
Horn Pond Loop |
Easy |
5.4 mi |
47:39 |
8:50 |
|
1/5/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
5.2 mi |
43:21 |
8:26 |
|
2/15/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.4 mi |
3:45 |
8:44 |
|
2/18/2010 |
Run |
Horn Pond Loop |
Easy (Barefoot) |
0.8 mi |
7:05 |
8:52 |
|
9/28/2009 |
Run |
Melrose Route |
Easy (Barefoot) |
0.6 mi |
4:41 |
8:22 |
|
12/25/2009 |
Run |
Melrose Route |
Easy (Barefoot) |
1.3 mi |
13:00 |
9:47 |
|
12/26/2009 |
Run |
Melrose Route |
Easy (Barefoot) |
1.3 mi |
13:00 |
9:47 |
|
1/1/2010 |
Run |
Melrose Route |
Easy (Barefoot) |
3.2 mi |
26:56 |
8:25 |
|
12/27/2009 |
Run |
Treadmill |
Easy (Barefoot) |
1.0 mi |
8:35 |
8:35 |
|
1/7/2010 |
Run |
Woburn/Winchester Loop |
Easy (Barefoot) |
4.2 mi |
34:18 |
8:16 |
|
1/12/2010 |
Run |
Woburn/Winchester Loop |
Easy (Barefoot) |
3.6 mi |
29:28 |
8:12 |
|
2/17/2010 |
Run |
Woburn/Winchester Loop |
Easy (Barefoot) |
0.8 mi |
6:31 |
8:42 |
|
|