Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/23/2021 Run   Default 1.0 mi 10:45 10:45
9/22/2021 Run   Default 1.0 mi 10:33 10:53
9/21/2021 Run   Default 1.0 mi 10:04 10:04
9/20/2021 Run   Default 1.0 mi 10:42 10:56
9/19/2021 Run   Default 1.0 mi 10:23 10:17
9/17/2021 Run   Default 1.0 mi 10:40 10:34
9/16/2021 Run   Easy 1.0 mi 11:00 11:00
9/15/2021 Run   Default 1.0 mi 10:44 10:44
9/14/2021 Run   Interval 1.0 mi 10:26 10:26
9/13/2021 Run   Default 1.0 mi 9:43 9:43
9/12/2021 Run   Default 2.2 mi 21:37 9:47
9/11/2021 Run   Default 1.1 mi 10:33 10:03
9/10/2021 Run   Default 1.0 mi 10:00 10:00
9/9/2021 Run   Default 1.0 mi 10:00 10:00
9/8/2021 Run   Default 1.2 mi 11:47 9:50
9/7/2021 Run   Default 1.0 mi 10:00 10:00
9/6/2021 Run   Default 1.0 mi 10:00 10:00
9/5/2021 Run   Long 10.1 mi 1:41:24 10:01
9/4/2021 Run   Default 6.6 mi 59:14 9:03
9/3/2021 Run   Default 5.0 mi 49:23 9:52
9/2/2021 Run   Tempo 7.0 mi 1:00:00 8:35
9/1/2021 Run   Default 1.6 mi 15:00 9:41
8/31/2021 Run   Default 8.3 mi 1:25:07 10:16
8/30/2021 Run   Default 5.2 mi 50:23 9:48
8/29/2021 Run   Default 5.6 mi 55:41 9:59
8/28/2021 Run   Long 12.4 mi 1:58:31 9:35
8/27/2021 Run   Tempo 6.0 mi 53:00 8:50
8/26/2021 Run   Default 6.8 mi 1:07:27 9:53
8/25/2021 Run   Default 7.7 mi 1:17:40 10:06
8/25/2021 Run   Default 1.0 mi 9:40 9:40
8/24/2021 Run   Default 2.1 mi 20:00 9:29
8/23/2021 Run   Default 5.0 mi 48:25 9:41
8/22/2021 Run   Long 10.1 mi 1:40:12 9:57
8/21/2021 Run   Default 5.1 mi 48:29 9:37
8/20/2021 Run   Default 6.2 mi 1:01:30 9:55
8/19/2021 Run   Tempo 6.5 mi 57:26 8:51
8/18/2021 Run   Default 7.2 mi 1:14:24 10:17
8/17/2021 Run   Default 1.3 mi 13:00 9:43
8/17/2021 Run
Treadmill
 Default 2.9 mi 29:00 10:00
8/16/2021 Run   Default 5.1 mi 50:09 9:54
8/14/2021 Run   Default 4.0 mi 38:09 9:38
8/13/2021 Run
Falmouth Road Race
 Race 7.0 mi 52:56 7:34
8/13/2021 Run   Default 1.0 mi 10:00 10:00
8/12/2021 Run   Default 3.3 mi 32:17 9:44
8/11/2021 Run   Default 9.4 mi 1:30:00 9:35
8/10/2021 Run   Default 1.1 mi 10:00 9:16
8/9/2021 Run   Default 6.0 mi 59:27 10:00
8/8/2021 Run   Default 6.4 mi 1:00:48 9:34
8/7/2021 Run   Default 2.2 mi 22:14 10:10
8/6/2021 Run   Default 9.2 mi 1:27:22 9:30
8/5/2021 Run   Default 3.4 mi 32:18 9:36
8/4/2021 Run   Default 7.5 mi 1:19:32 10:35
8/3/2021 Run
Treadmill
 Default 3.3 mi 33:33 10:11
7/11/2021 Run   Default 1.2 mi 11:17 9:44
7/10/2021 Run   Default 1.0 mi 9:20 9:38
6/15/2021 Run   Race 13.1 mi 2:39:32 12:11
6/14/2021 Run   Race 13.1 mi 2:19:01 10:37
6/14/2021 Run   Default 1.1 mi 9:16 8:50
6/13/2021 Run   Default 0.9 mi 8:47 10:13
6/13/2021 Run   Race 13.1 mi 2:17:05 10:28
6/13/2021 Run   Default 1.1 mi 9:02 8:36
6/9/2021 Run   Default 1.9 mi 17:32 9:20
6/8/2021 Run   Default 3.3 mi 31:19 9:30
6/7/2021 Run   Default 5.3 mi 51:15 9:46
6/6/2021 Run   Default 5.1 mi 48:24 9:34
6/5/2021 Run   Default 3.4 mi 30:08 8:52
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