Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/8/2022 Run   Default 1.0 mi 9:50 9:50
6/7/2022 Run   Default 2.5 mi 23:33 9:21
6/6/2022 Run   Default 1.0 mi 9:42 9:42
6/5/2022 Run   Default 6.3 mi 59:16 9:22
6/4/2022 Run   Default 1.0 mi 9:45 9:40
6/3/2022 Run   Default 1.0 mi 9:42 9:42
6/2/2022 Run
Lawyers Have Heart 5K
 Race 3.1 mi 21:48 7:02
6/2/2022 Run   Default 1.0 mi 9:46 9:46
6/2/2022 Run   Default 1.0 mi 9:42 9:42
6/1/2022 Run   Default 1.0 mi 9:42 9:42
5/31/2022 Run   Default 2.0 mi 17:40 8:50
5/30/2022 Run   Default 1.9 mi 17:39 9:33
5/29/2022 Run   Default 3.3 mi 30:52 9:18
5/28/2022 Run   Default 4.9 mi 50:10 10:21
5/27/2022 Run   Default 3.2 mi 25:20 8:03
5/26/2022 Run   Default 1.0 mi 9:42 9:42
5/25/2022 Run   Default 2.0 mi 19:24 9:42
5/24/2022 Run   Default 1.0 mi 9:42 9:42
5/23/2022 Run   Default 1.0 mi 9:42 9:42
5/22/2022 Run   Long 3.2 mi 29:17 9:06
5/21/2022 Run   Default 1.0 mi 9:16 9:17
5/20/2022 Run   Default 4.5 mi 41:57 9:21
5/19/2022 Run   Tempo 1.0 mi 9:40 9:35
5/18/2022 Run   Default 1.0 mi 9:40 9:40
5/17/2022 Run   Interval 5.1 mi 45:00 8:46
5/16/2022 Run   Default 3.1 mi 29:21 9:32
5/15/2022 Run   Long 7.8 mi 1:13:07 9:23
5/14/2022 Run   Default 1.3 mi 12:11 9:10
5/13/2022 Run   Default 4.4 mi 42:01 9:34
5/12/2022 Run   Default 2.7 mi 26:32 9:57
5/12/2022 Run   Interval 2.3 mi 22:15 9:54
5/11/2022 Run   Default 1.0 mi 10:00 9:43
5/10/2022 Run   Interval 4.1 mi 39:04 9:35
5/10/2022 Run   Default 3.3 mi 31:51 9:34
5/9/2022 Run   Default 1.0 mi 9:40 9:40
5/8/2022 Run   Long 9.2 mi 1:28:41 9:38
5/7/2022 Run   Default 1.9 mi 21:00 10:57
5/6/2022 Run   Tempo 4.1 mi 35:00 8:31
5/5/2022 Run   Default 6.9 mi 1:06:40 9:44
5/4/2022 Run   Default 3.8 mi 34:53 9:11
5/3/2022 Run   Interval 4.0 mi 35:15 8:49
5/2/2022 Run   Default 3.0 mi 29:10 9:44
5/1/2022 Run   Long 9.1 mi 1:24:48 9:19
4/30/2022 Run   Default 2.2 mi 21:30 9:58
4/29/2022 Run   Default 5.0 mi 48:12 9:39
4/28/2022 Run   Default 1.0 mi 9:45 9:45
4/27/2022 Run   Default 1.0 mi 9:50 9:50
4/26/2022 Run   Default 1.0 mi 9:52 9:52
4/25/2022 Run   Default 1.0 mi 9:52 9:52
4/24/2022 Run   Race 13.1 mi 1:44:51 8:01
4/24/2022 Run   Default 1.0 mi 10:00 10:00
4/23/2022 Run   Default 1.1 mi 9:32 8:55
4/22/2022 Run   Default 1.0 mi 9:45 9:45
4/21/2022 Run   Default 3.8 mi 35:00 9:20
4/20/2022 Run   Default 2.4 mi 22:35 9:23
4/19/2022 Run   Default 3.3 mi 32:00 9:51
4/18/2022 Run   Default 1.0 mi 9:42 9:42
4/17/2022 Run   Default 1.0 mi 9:12 9:13
4/16/2022 Run   Default 4.6 mi 42:18 9:12
4/15/2022 Run   Default 1.6 mi 15:00 9:41
4/14/2022 Run   Tempo 7.2 mi 1:00:00 8:24
4/13/2022 Run   Default 1.0 mi 9:47 9:47
4/12/2022 Run   Default 3.3 mi 32:13 9:50
4/11/2022 Run   Default 1.0 mi 9:52 9:52
4/10/2022 Run   Long 14.0 mi 2:09:45 9:17
4/9/2022 Run   Default 3.5 mi 33:15 9:34
4/8/2022 Run   Interval 6.4 mi 55:05 8:37
4/7/2022 Run   Default 3.6 mi 35:00 9:47
4/6/2022 Run   Default 1.0 mi 9:52 9:52
4/5/2022 Run   Tempo 7.1 mi 1:00:00 8:27
4/4/2022 Run   Default 1.6 mi 16:00 9:46
4/3/2022 Run   Default 4.1 mi 40:30 9:59
4/2/2022 Run   Long 12.3 mi 1:58:27 9:41
4/1/2022 Run   Default 1.0 mi 9:52 9:52
3/31/2022 Run   Interval 7.0 mi 1:06:07 9:27
3/30/2022 Run   Default 1.0 mi 9:52 9:52
3/29/2022 Run   Default 6.1 mi 1:01:03 10:05
3/28/2022 Run   Default 1.0 mi 9:51 9:51
3/27/2022 Run   Long 12.2 mi 1:58:09 9:43
3/26/2022 Run   Interval 2.1 mi 19:04 9:13
3/25/2022 Run   Default 3.2 mi 28:39 9:03
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