Workouts

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Date Activity ▲ Course Type Distance Duration Pace   4/27/2008 Run Melrose Route Easy 1.0 mi 8:30 8:30 4/27/2008 Run Cool Kids 5K Race 5.0 km 20:16 6:32 4/28/2008 Run Winchester Highlanders Monday Route Easy 5.1 mi 44:16 8:41