Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
9/17/2022 Run   Default 1.0 mi 9:33 9:33
9/18/2022 Run   Default 7.0 mi 1:09:09 9:53
9/19/2022 Run   Default 4.9 mi 49:27 10:05
9/20/2022 Run   Default 1.2 mi 11:50 9:52
9/21/2022 Run   Default 5.6 mi 55:35 9:56
9/22/2022 Run   Default 1.4 mi 14:00 9:52
9/23/2022 Run   Default 6.0 mi 58:00 9:42
8/21/2022 Run
Falmouth Road Race
Race 7.0 mi 1:06:31 9:31