| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 12/12/2019 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:00 |
9:30 |
 |
| 1/30/2020 |
Run |
Melrose Route |
Easy |
8.0 mi |
1:17:20 |
9:40 |
|
| 11/15/2019 |
Run |
New York Loop |
Easy |
7.9 mi |
1:18:50 |
9:59 |
|
| 12/22/2019 |
Run |
Treadmill |
Long |
8.1 mi |
1:19:00 |
9:46 |
|
| 11/24/2019 |
Run |
Melrose Route |
Long |
8.5 mi |
1:22:56 |
9:46 |
|
| 11/14/2019 |
Run |
New York Loop |
Easy |
8.5 mi |
1:23:09 |
9:47 |
|
| 10/13/2019 |
Run |
|
Long |
9.2 mi |
1:23:36 |
9:06 |
|
| 10/18/2019 |
Run |
|
Easy |
8.8 mi |
1:24:00 |
9:33 |
|
| 12/20/2019 |
Run |
Treadmill |
Easy |
9.0 mi |
1:25:45 |
9:32 |
|
| 10/21/2019 |
Run |
|
Easy |
8.7 mi |
1:26:00 |
9:52 |
|
| 10/24/2019 |
Run |
|
Easy |
9.4 mi |
1:30:41 |
9:41 |
|
| 1/5/2020 |
Run |
Melrose Route |
Long |
9.1 mi |
1:33:32 |
10:15 |
|
| 12/14/2019 |
Run |
Melrose Route |
Long |
9.7 mi |
1:34:00 |
9:42 |
|
| 1/26/2020 |
Run |
Melrose Route |
Long |
9.8 mi |
1:34:54 |
9:44 |
|
| 1/12/2020 |
Run |
Melrose Route |
Long |
9.9 mi |
1:37:24 |
9:51 |
|
| 11/3/2019 |
Run |
Cambridge Half Marathon |
Race |
13.1 mi |
1:39:47 |
7:38 |
|
| 10/27/2019 |
Run |
|
Long |
10.6 mi |
1:41:29 |
9:35 |
|
| 1/18/2020 |
Run |
Woburn/Winchester Loop |
Long |
10.8 mi |
1:43:15 |
9:37 |
|
| 2/1/2020 |
Run |
Melrose Route |
Long |
14.1 mi |
2:14:42 |
9:35 |
|
|