Workouts

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Date Activity Course Type Distance Duration Pace ▲   11/30/2019 Run Treadmill Easy 1.0 mi 9:45 9:45 12/22/2019 Run Treadmill Long 8.1 mi 1:19:00 9:46 11/24/2019 Run Melrose Route Long 8.5 mi 1:22:56 9:46 10/22/2019 Run   Easy 6.0 mi 58:41 9:47 11/14/2019 Run New York Loop Easy 8.5 mi 1:23:09 9:47 11/4/2019 Run   Easy 1.0 mi 9:50 9:50 11/8/2019 Run   Easy 1.5 mi 14:45 9:50 1/12/2020 Run Melrose Route Long 9.9 mi 1:37:24 9:51 10/20/2019 Run   Easy 2.6 mi 25:37 9:52 10/31/2019 Run   Easy 4.7 mi 46:21 9:52 10/21/2019 Run   Easy 8.7 mi 1:26:00 9:52 10/28/2019 Run   Easy 2.8 mi 27:09 9:53 11/15/2019 Run New York Loop Easy 7.9 mi 1:18:50 9:59 10/15/2019 Run   Easy 4.9 mi 49:00 10:00 11/3/2019 Run   Easy 1.0 mi 10:00 10:00 1/29/2020 Run Melrose Route Easy 1.5 mi 15:00 10:00 2/2/2020 Run Melrose Route Easy 4.2 mi 43:00 10:15 1/5/2020 Run Melrose Route Long 9.1 mi 1:33:32 10:15 1/4/2020 Run Melrose Route Easy 4.7 mi 48:22 10:15