| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
0.5 mi |
5:00 |
10:00 |
 |
| 3/4/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:27 |
9:27 |
|
| 3/10/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:19 |
9:19 |
|
| 3/11/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:18 |
9:18 |
|
| 3/18/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 3/20/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 3/21/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 3/22/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 3/23/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 3/28/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 3/29/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 4/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 4/29/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 5/7/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:14 |
9:14 |
|
| 5/15/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 5/18/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 5/25/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 5/26/2014 |
Run |
Melrose Route |
Long |
1.0 mi |
11:43 |
11:43 |
|
| 5/28/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 5/30/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 5/31/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:35 |
9:35 |
|
| 6/3/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 6/4/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/5/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/6/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/7/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/9/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 6/10/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/11/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/13/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/14/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/17/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/18/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/18/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/20/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 6/21/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:05 |
9:05 |
|
| 6/22/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 6/23/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:35 |
9:35 |
|
| 6/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 6/30/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 7/7/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:45 |
9:45 |
|
| 7/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 7/9/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/10/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/12/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/14/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/15/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:56 |
9:56 |
|
| 7/20/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/23/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/30/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/31/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/2/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/4/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/5/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/6/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/7/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/9/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 8/11/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/12/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/13/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/14/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/15/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 8/16/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/17/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 8/18/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/19/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:21 |
9:21 |
|
| 8/20/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/21/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/22/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/23/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/24/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/25/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/26/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/27/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/28/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/29/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/30/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/31/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 9/1/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
9:15 |
9:15 |
|
| 9/2/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/3/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/8/2014 |
Run |
Woburn/Winchester Loop |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/13/2014 |
Run |
Melrose Route |
Easy |
1.0 mi |
10:00 |
10:00 |
|
|