Workouts

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Date Activity Course Type Distance Duration Pace ▲   12/23/2014 Run Melrose Route Easy 1.0 mi 10:15 10:15 10/31/2014 Run Treadmill Easy 1.0 mi 10:30 10:30 12/16/2014 Run Melrose Route Tempo 1.0 mi 11:00 11:00