Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/25/2022 Run   Default 6.5 mi 1:03:19 9:49
3/24/2022 Run   Default 3.1 mi 30:00 9:41
3/23/2022 Run   Interval 4.3 mi 38:15 9:00
3/22/2022 Run   Default 4.7 mi 46:00 9:53
3/21/2022 Run   Default 1.6 mi 15:00 9:41
3/20/2022 Run   Long 6.0 mi 56:53 9:29
3/19/2022 Run   Default 1.1 mi 10:33 9:36
3/18/2022 Run   Default 4.4 mi 42:12 9:33
3/17/2022 Run   Interval 6.0 mi 51:10 8:32
3/16/2022 Run   Default 3.1 mi 30:00 9:41
3/15/2022 Run   Default 1.0 mi 9:53 9:53
3/14/2022 Run   Tempo 7.1 mi 1:00:00 8:28
3/13/2022 Run   Default 5.1 mi 50:37 10:00
3/12/2022 Run   Default 6.9 mi 1:05:41 9:34
3/11/2022 Run   Default 7.2 mi 1:06:12 9:13
3/10/2022 Run   Default 1.0 mi 9:55 9:55
3/9/2022 Run   Default 3.2 mi 31:02 9:42
3/8/2022 Run   Tempo 6.5 mi 55:00 8:25
3/7/2022 Run   Default 1.0 mi 9:54 9:54
3/6/2022 Run   Long 10.3 mi 1:39:31 9:38
3/5/2022 Run   Default 5.6 mi 55:00 9:50
3/4/2022 Run   Default 2.5 mi 25:01 9:52
3/3/2022 Run   Interval 7.2 mi 1:00:00 8:20
3/2/2022 Run   Default 1.1 mi 10:42 9:44
3/1/2022 Run   Default 3.1 mi 30:01 9:49
2/28/2022 Run   Default 4.1 mi 40:00 9:52
2/27/2022 Run   Long 7.6 mi 1:14:30 9:51
2/26/2022 Run   Interval 7.0 mi 1:00:00 8:33
2/25/2022 Run   Default 1.9 mi 19:45 10:24
2/24/2022 Run   Tempo 6.0 mi 52:00 8:38
2/23/2022 Run   Default 3.2 mi 31:49 9:50
2/22/2022 Run   Default 5.0 mi 47:59 9:42
2/21/2022 Run   Default 1.0 mi 10:00 10:00
2/20/2022 Run   Long 8.2 mi 1:22:00 10:03
2/19/2022 Run   Default 6.4 mi 1:04:00 10:05
2/18/2022 Run   Interval 7.0 mi 1:00:00 8:33
2/17/2022 Run   Default 1.1 mi 9:53 9:09
2/16/2022 Run   Tempo 7.1 mi 1:00:00 8:30
2/15/2022 Run   Default 2.2 mi 21:00 9:47
2/14/2022 Run
Treadmill
Default 2.0 mi 20:00 10:00
2/13/2022 Run
Treadmill
Race 3.1 mi 21:20 6:53
2/13/2022 Run
Treadmill
Default 1.0 mi 10:00 10:00
2/12/2022 Run
Treadmill
Default 2.2 mi 22:00 9:55
2/11/2022 Run   Interval 3.2 mi 30:00 9:20
2/10/2022 Run   Default 1.0 mi 10:38 10:14
2/9/2022 Run   Default 1.6 mi 15:05 9:37
2/8/2022 Run   Default 2.0 mi 20:15 9:56
2/7/2022 Run   Default 1.1 mi 11:18 10:34
2/6/2022 Run   Long 6.9 mi 1:09:00 10:04
2/5/2022 Run   Default 1.9 mi 17:00 8:57
2/4/2022 Run   Default 5.8 mi 1:00:00 10:21
2/3/2022 Run   Tempo 5.3 mi 45:00 8:30
2/2/2022 Run   Default 3.1 mi 30:00 9:51
2/1/2022 Run   Interval 6.0 mi 54:00 9:00
1/31/2022 Run   Default 2.0 mi 19:45 9:53
1/30/2022 Run   Long 5.9 mi 1:00:21 10:10
1/29/2022 Run   Default 6.1 mi 1:03:30 10:23
1/28/2022 Run   Default 1.0 mi 9:51 9:51
1/27/2022 Run   Tempo 5.8 mi 50:00 8:36
1/26/2022 Run   Default 5.1 mi 56:30 11:01
1/25/2022 Run   Interval 5.0 mi 45:00 8:57
1/24/2022 Run   Default 2.0 mi 20:00 9:52
1/23/2022 Run   Long 5.6 mi 58:00 10:28
1/22/2022 Run   Default 5.7 mi 59:30 10:31
1/21/2022 Run   Default 1.2 mi 11:31 9:32
1/20/2022 Run   Default 5.5 mi 56:00 10:17
1/19/2022 Run   Tempo 4.8 mi 42:00 8:50
1/18/2022 Run   Default 1.0 mi 10:00 10:00
1/17/2022 Run   Interval 4.5 mi 40:32 9:01
1/16/2022 Run   Long 5.0 mi 52:00 10:20
1/15/2022 Run   Default 3.1 mi 28:51 9:19
1/14/2022 Run   Default 1.0 mi 9:51 9:51
1/13/2022 Run   Default 5.0 mi 49:27 9:54
1/12/2022 Run
Treadmill
Default 3.3 mi 35:00 10:31
1/11/2022 Run
Treadmill
Interval 5.0 mi 45:56 9:12
1/10/2022 Run   Default 3.3 mi 33:37 10:06
1/9/2022 Run   Long 8.4 mi 1:23:28 9:54
1/8/2022 Run   Default 1.5 mi 13:44 9:25
1/7/2022 Run   Default 4.6 mi 43:42 9:35