Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/15/2021 Run   Long 10.5 mi 1:41:36 9:39
8/3/2021 Run   Default 1.3 mi 13:00 9:43
8/2/2021 Run   Default 7.5 mi 1:14:41 9:58
8/1/2021 Run   Default 1.6 mi 15:51 9:44
7/31/2021 Run   Default 8.1 mi 1:20:02 9:53
7/30/2021 Run   Default 1.0 mi 9:24 9:24
7/29/2021 Run   Default 8.3 mi 1:22:17 9:59
7/28/2021 Run   Default 1.2 mi 12:00 10:00
7/27/2021 Run   Default 4.0 mi 38:14 9:33
7/27/2021 Run   Default 8.0 mi 1:18:58 9:52
7/26/2021 Run   Default 1.0 mi 9:19 9:14
7/25/2021 Run   Default 5.0 mi 49:14 9:50
7/24/2021 Run   Default 4.3 mi 42:37 9:50
7/23/2021 Run   Default 1.0 mi 9:43 9:38
7/22/2021 Run   Default 6.0 mi 58:58 9:49
7/21/2021 Run   Default 2.0 mi 19:46 9:51
7/20/2021 Run   Default 4.5 mi 45:00 10:05
7/19/2021 Run   Default 1.0 mi 10:14 10:15
7/18/2021 Run   Default 1.4 mi 14:06 10:00
7/17/2021 Run   Default 1.0 mi 9:31 9:26
7/16/2021 Run   Default 1.0 mi 9:28 9:29
7/15/2021 Run   Default 1.0 mi 9:55 9:55
7/14/2021 Run   Default 1.0 mi 10:09 10:03
7/14/2021 Run   Default 1.0 mi 9:15 9:15
7/13/2021 Run   Default 1.0 mi 9:55 9:55
7/12/2021 Run   Default 1.0 mi 10:36 10:30
7/9/2021 Run   Default 6.7 mi 1:03:50 9:36
7/8/2021 Run   Default 3.5 mi 34:52 9:55
7/7/2021 Run   Default 1.0 mi 9:53 9:53
7/6/2021 Run   Default 5.5 mi 55:23 10:09
7/5/2021 Run   Default 1.3 mi 12:50 9:48
7/4/2021 Run   Default 5.0 mi 49:57 9:59
7/3/2021 Run   Default 1.0 mi 9:30 9:25
7/2/2021 Run   Default 5.0 mi 51:12 10:15
7/1/2021 Run   Default 1.0 mi 10:00 10:00
6/30/2021 Run   Default 1.9 mi 19:44 10:14
6/29/2021 Run   Default 1.0 mi 10:00 10:00
6/28/2021 Run   Default 1.0 mi 10:00 10:00
6/27/2021 Run   Default 1.0 mi 9:54 9:49
6/26/2021 Run   Default 1.0 mi 10:20 10:02
6/25/2021 Run   Default 1.0 mi 10:42 10:36
6/24/2021 Run   Default 1.0 mi 10:00 10:00
6/23/2021 Run   Default 1.0 mi 10:38 10:32
6/22/2021 Run   Default 1.0 mi 10:00 10:00
6/21/2021 Run   Default 1.0 mi 10:20 10:40
6/20/2021 Run   Default 1.0 mi 10:04 9:59
6/18/2021 Run   Default 1.0 mi 11:00 11:00
6/17/2021 Run   Default 1.0 mi 11:00 11:00
6/16/2021 Run   Default 0.9 mi 9:32 10:36
6/16/2021 Run   Race 13.1 mi 1:56:11 8:53
6/15/2021 Run   Default 0.3 mi 3:00 10:00
6/12/2021 Run   Default 0.5 mi 6:09 12:19
6/12/2021 Run   Race 13.1 mi 2:20:06 10:42
6/12/2021 Run   Default 0.8 mi 6:06 7:27
6/11/2021 Run   Race 13.1 mi 2:09:13 9:52
6/11/2021 Run   Default 1.0 mi 7:12 7:13
6/10/2021 Run   Default 0.6 mi 6:05 9:50
6/10/2021 Run   Race 13.1 mi 2:07:57 9:47
6/10/2021 Run   Default 1.3 mi 10:48 8:27
6/4/2021 Run
Treadmill
 Default 1.1 mi 10:00 9:32
6/3/2021 Run
Treadmill
 Race 3.1 mi 21:58 7:06
6/2/2021 Run   Default 5.0 mi 47:30 9:30
6/1/2021 Run   Default 1.0 mi 9:45 9:45
5/31/2021 Run   Default 6.0 mi 57:40 9:37
5/30/2021 Run   Default 7.7 mi 1:17:00 10:00
5/29/2021 Run   Default 3.5 mi 36:00 10:18
5/28/2021 Run   Default 9.0 mi 1:22:45 9:12
5/27/2021 Run   Default 3.2 mi 30:00 9:32
5/26/2021 Run   Default 9.8 mi 1:31:00 9:19
5/25/2021 Run   Default 1.0 mi 9:30 9:30
5/24/2021 Run   Default 10.1 mi 1:43:25 10:13
5/23/2021 Run   Default 10.1 mi 1:39:14 9:51
5/22/2021 Run   Default 7.5 mi 1:14:00 9:52
5/21/2021 Run   Default 10.1 mi 1:41:48 10:08
5/20/2021 Run   Default 10.1 mi 1:41:58 10:09
5/19/2021 Run   Default 10.1 mi 1:42:10 10:09
5/18/2021 Run   Default 1.0 mi 9:32 9:32
5/17/2021 Run   Default 5.0 mi 47:30 9:30
5/16/2021 Run   Long 11.6 mi 1:53:51 9:48
5/15/2021 Run   Default 1.9 mi 16:59 9:12
5/14/2021 Run   Default 8.6 mi 1:19:57 9:18
5/13/2021 Run   Default 3.2 mi 30:00 9:32
5/12/2021 Run   Default 9.3 mi 1:29:48 9:38
5/11/2021 Run   Default 1.1 mi 10:00 9:32
5/10/2021 Run   Default 7.0 mi 1:07:25 9:38
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