Notes
Not a bad tempo, most of it I just work with Collin and our pack but then I started to fall off near the end around 18 mins and I was about to call it good at excatly 20 but I knew we were on our last part of the square so I made a deal with myself to start to open up the last bit and call it good at the end of the square. I was bummed out because when i finished the tempo I still felt like I could have gone the whole 25, if only I tricked myself and went basiclly 3 more min with Liam at the end. Nothing to beat myself up about but def want to get better at tricking myself when running.