Notes
Fun easy workout. 200s felt really good and got to run with Sammy and Collin on the last one. 800 were easy and I felt chill on all of them except the last one where we got out hard. Overall good workout.
1 km 3:20
800 m 2:35
800 m 2:34
800 m 2:33
800 m 2:25
800 m 2:27
200 m 0:29.93
200 m 0:29.03
200 m 0:30.55
200 m 0:28.7