Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
3/29/2023 Run   Easy 0.7 mi 6:20 9:12
4/2/2023 Run   Easy 6.0 mi 55:50 9:15
4/3/2023 Run   Easy 3.7 mi 32:19 8:39
4/4/2023 Run   Easy 0.6 mi 5:47 9:03
4/4/2023 Run   Easy 0.7 mi 6:53 9:50
4/5/2023 Run   Easy 3.0 mi 28:26 9:25
4/7/2023 Run   Easy 0.7 mi 6:53 9:33
4/7/2023 Run   Easy 3.1 mi 27:23 8:50
4/9/2023 Run   Easy 5.6 mi 48:29 8:37
4/10/2023 Run   Easy 3.4 mi 30:34 8:58
4/11/2023 Run   Easy 0.7 mi 7:16 10:23
4/11/2023 Run   Easy 0.7 mi 6:47 9:50
4/14/2023 Run   Easy 1.9 mi 18:04 9:19
4/15/2023 Run   Easy 0.5 mi 3:57 7:45
4/15/2023 Run   Easy 0.8 mi 7:35 9:43
4/15/2023 Run   Easy 0.2 mi 1:21 7:29
4/15/2023 Run   Easy 3.2 mi 23:11 7:22
4/16/2023 Run   Easy 6.0 mi 51:37 8:36
4/17/2023 Run   Easy 5.5 mi 48:55 8:54
4/19/2023 Run   Easy 2.3 mi 20:41 8:51
4/20/2023 Run   Easy 4.5 mi 43:32 9:37
4/21/2023 Run   Easy 5.0 mi 44:14 8:51
4/23/2023 Run   Easy 6.3 mi 55:22 8:44
4/24/2023 Run   Easy 4.5 mi 41:00 9:07
4/25/2023 Run   Easy 0.7 mi 6:24 9:09
4/27/2023 Run   Easy 3.0 mi 28:53 9:36
5/1/2023 Run   Easy 3.2 mi 28:30 8:58
5/2/2023 Run   Easy 0.7 mi 7:30 10:09
5/2/2023 Run   Easy 0.7 mi 6:38 8:59
5/4/2023 Run   Easy 4.4 mi 39:25 8:57
5/6/2023 Run   Easy 0.9 mi 7:32 8:23
5/6/2023 Run   Easy 0.5 mi 3:27 7:41
5/7/2023 Run   Easy 5.6 mi 51:04 9:10
5/9/2023 Run   Easy 0.7 mi 6:43 9:28
5/9/2023 Run   Easy 0.6 mi 4:22 6:57
5/9/2023 Run   Easy 0.6 mi 6:04 9:47
5/10/2023 Run   Easy 4.9 mi 42:56 8:42
5/11/2023 Run   Easy 4.9 mi 43:57 8:59
5/12/2023 Run   Easy 3.0 mi 25:14 8:25
5/16/2023 Run   Easy 3.3 mi 34:14 10:33
5/17/2023 Run   Easy 4.3 mi 36:44 8:38
5/18/2023 Run   Easy 0.7 mi 6:13 9:08
5/18/2023 Run   Easy 2.3 mi 21:24 9:12
5/19/2023 Run   Easy 4.5 mi 41:12 9:05
5/21/2023 Run   Easy 1.1 mi 9:30 8:30
5/21/2023 Run   Easy 0.5 mi 3:34 7:18
5/22/2023 Run   Easy 3.4 mi 32:03 9:29
5/23/2023 Run   Easy 5.0 mi 44:47 9:02
5/24/2023 Run   Easy 0.5 mi 3:26 6:45
5/24/2023 Run   Easy 0.4 mi 2:30 6:35
5/24/2023 Run   Easy 0.7 mi 6:32 9:37
5/26/2023 Run   Easy 5.6 mi 49:40 8:51
5/27/2023 Run   Easy 0.6 mi 11:20 18:00
5/29/2023 Run   Easy 0.9 mi 7:37 8:46
5/29/2023 Run   Easy 2.5 mi 20:48 8:26
5/31/2023 Run   Easy 5.0 mi 44:47 9:03
6/3/2023 Run   Easy 1.1 mi 9:59 9:15
6/3/2023 Run   Easy 0.7 mi 5:12 7:33
6/4/2023 Run   Easy 5.1 mi 46:51 9:08
6/5/2023 Run   Easy 5.6 mi 48:59 8:42
6/6/2023 Run   Easy 0.3 mi 1:32 5:55
6/6/2023 Run   Easy 0.1 mi 0:45 5:45
6/9/2023 Run   Easy 5.5 mi 47:37 8:36
6/10/2023 Run   Easy 6.3 mi 59:29 9:25
6/11/2023 Run   Easy 6.9 mi 56:31 8:13
6/12/2023 Run   Easy 3.0 mi 27:22 9:15
6/13/2023 Run   Easy 1.0 mi 9:54 9:55
6/13/2023 Run   Easy 0.9 mi 10:46 11:35
6/14/2023 Run   Easy 4.4 mi 42:53 9:41
6/16/2023 Run   Easy 3.7 mi 30:55 8:26
6/17/2023 Run   Easy 3.5 mi 32:01 9:08
6/18/2023 Run   Easy 0.7 mi 5:24 7:56
6/18/2023 Run   Easy 1.0 mi 8:19 8:46
6/19/2023 Run   Easy 2.8 mi 34:01 11:59
6/20/2023 Run   Easy 3.8 mi 31:03 8:16
6/25/2023 Run   Easy 2.0 mi 17:39 9:03
6/28/2023 Run   Easy 7.1 mi 1:04:04 9:02
7/2/2023 Run   Easy 4.0 mi 50:38 12:40
7/4/2023 Run   Easy 1.0 mi 9:42 9:20
7/4/2023 Run   Easy 0.5 mi 3:24 7:34
7/5/2023 Run   Easy 5.6 mi 49:21 8:49
7/7/2023 Run   Easy 4.9 mi 41:52 8:33
7/9/2023 Run   Easy 7.3 mi 1:07:20 9:15
7/9/2023 Run   Easy 1.9 mi 15:19 8:17
7/10/2023 Run   Easy 2.5 mi 37:48 15:08
7/13/2023 Run   Easy 5.6 mi 51:49 9:16
7/15/2023 Run   Easy 3.8 mi 35:34 9:21
7/16/2023 Run   Easy 5.3 mi 44:34 8:25
7/17/2023 Run   Easy 3.1 mi 27:30 8:58
7/17/2023 Run   Easy 0.6 mi 4:17 6:43
7/19/2023 Run   Easy 1.1 mi 8:48 8:10
7/19/2023 Run   Easy 0.5 mi 3:20 7:24
7/21/2023 Run   Easy 3.7 mi 33:16 8:56
7/23/2023 Run   Easy 6.9 mi 58:53 8:30
7/24/2023 Run   Easy 3.4 mi 36:38 10:43
7/25/2023 Run   Easy 3.8 mi 33:41 8:59
7/28/2023 Run   Easy 4.9 mi 42:03 8:32
7/30/2023 Run   Easy 4.1 mi 38:20 9:20
7/30/2023 Run   Easy 6.9 mi 1:02:48 9:07
7/31/2023 Run   Easy 4.3 mi 43:01 10:06
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