Run: Interval Previous Next

8/19/2013

5:50 PM

6.8 km

46:47.61

6:56 km

Health

82.7 kg
178 bpm
235 bpm
2425

Ratings

9 / 10
8 / 10
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Notes

10 x 400m at 4:00-4:30

45 secs rest

* better than last week

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