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3/24/2018

7:30 AM

13.5 km

1:40:03

7:27 km

Equipment

Mizuno Wave Rider 20 (Wave Rider Osaka)

Health

143 bpm
214 bpm

Weather

Ratings

8 / 10
8 / 10
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Notes

* started late

* 10km easy + 10mins tempo at max

Comments

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