Run: Race Previous Next

10/22/2017

6:17 AM

21.2 km

2:15:36

6:25 km

Health

81.4 kg
158 bpm
168 bpm
7471
31.6

Weather

Ratings

9 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

* 1x Hammer gel for bfast

* didn't bring any water

* no feeding

* left big toe still hurt from yesterday

* walked up the biggest hill at KIP Mall

* finished okay

Training Plan Entry

Race

21 km

2:15:00

MPKJ HM

Comments