Run: Interval Previous Next

5/6/2013

5:37 PM

7 km

47:37.01

6:48 km

Equipment

ASICS Gel-Hyperspeed 3

Health

153 bpm
175 bpm

Weather

Ratings

9 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Training Plan Entry

Interval

7 km

5 x 1k, half goal pace, 1 min recovery

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help