Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing tenno's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Outdoor bike: Tempo
Previous
Next
9/16/2022
Date
7:26 AM
Time
20.6 km
Distance
1:03:59
Duration
19.28 km / hr
Speed
Equipment
Raleigh (26)
Health
Weight
86.7 kg
Avg HR
135 bpm
Max HR
160 bpm
kilojoules
0
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
P8-P5
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help