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Run: Tempo Previous Next

9/30/2011

Date

5:49 PM

Time

7.5 km

Distance

48:57.36

Duration

6:30 km

Pace

Health

Weight84.2 kg

Avg HR162 bpm

Max HR178 bpm

kilojoules2754

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseTaman Wawasan lap

Notes

Terrible

Comments